Enlightened · Candy
Triple Berry Frozen Yogurt Bark
A 28g serving of Triple Berry Frozen Yogurt Bark by Enlightened has 100 calories, 8g of sugars and 15mg of sodium, as submitted by Beyond Better Foods, LLC to USDA (FoodData Central 2671333, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671333, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beyond Better Foods, LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850014516161
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 4% of the 19,635 candy products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 34% carbohydrate, 51% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 57.9 g | 4% |
| Sodium | 54 mg | 50 mg | 53% |
| Protein | 14.3 g | 2 g | 99% |
| Calories | 357 | 375 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bark in this aisle
247 of the 19,635 candy products are named bark. Per 100 g their median is 531 calories, 71 mg of sodium and 5.3 g of protein; 69 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Peppermint Bark Squares GHIRARDELLI | 43 mg | 543 |
| Ghirardelli Chocolate, Peppermint Bark GHIRARDELLI CHOCOLATE | 42 mg | 583 |
| Peppermint Bark, Crunched Peppermint, Creamy Vanilla, & Luscious Dark Chocolate BARTONS | 39 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.
What is in it
Ingredients (as submitted): FRUIT BLEND (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA), GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, BACTERIAL CULTURES, LACTIC ACID), COCONUT OIL.
The statement lists 4 ingredients at the top level, beginning with Fruit Blend (strawberries, Blueberries, Raspberries). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement Beyond Better Foods, LLC submitted to USDA (FoodData Central 2671333).
More Enlightened candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana Peanut Butter Frozen Yogurt Bark | 357 | 14.29 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enlightened Triple Berry Frozen Yogurt Bark?
100 per 28g serving, and 357 per 100 g.
How much sodium is in Enlightened Triple Berry Frozen Yogurt Bark?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beyond Better Foods, LLC submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov