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Hostess · Cakes, Cupcakes, Snack Cakes

Triple Chocolate Brownies

One brownie (42g) serving of Triple Chocolate Brownies by Hostess has 190 calories, 18g of sugars and 95mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 2214005, record updated Nov 29, 2021).

Nutrition Facts

Serving size1 brownie (42g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 95mg4%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 18g
Includes Added Sugars 18g36%
Protein 2g4%
Vitamin D not declared
Calcium 100mg8%
Iron 2.3mg13%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0888109114220
UPC
888109114220
Category
Cakes, Cupcakes, Snack Cakes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 83% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 54% carbohydrate, 42% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 43 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 43 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 43 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 43 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 43 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 43 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 43 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 43 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Triple Chocolate Brownies against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.9 g31.8 g83%
Sodium226 mg289 mg26%
Protein4.8 g3.7 g75%
Calories45238690%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other brownies in this aisle

287 of the 8,749 cakes, cupcakes, snack cakes products are named brownies. Per 100 g their median is 439 calories, 240 mg of sodium and 4 g of protein; 125 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Two-bite Brownies TWO-BITE180 mg460
Brownies JELLY BELLY180 mg460
Brownies with Chocolate Frosting SWEET P'S BAKE SHOP180 mg440

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownies", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WATER, SOYBEAN OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, COCOA, FRUCTOSE, COCOA PROCESSED WITH ALKALI, EGG, PALM OIL, CONTAINS 2% OR LESS: WHOLE MILK POWDER, HYDROGENATED PALM KERNEL OIL, GLYCERIN, COCOA BUTTER, DEFATTED SOY FLOUR, MODIFIED FOOD STARCH, WHEY, NATURAL FLAVORS, SALT, CALCIUM CARBONATE, DEXTROSE, CALCIUM SULFATE, BUTTERFAT, SOY LECITHIN, MONO AND DIGLYCERIDES, NONFAT DRY MILK, POTASSIUM SORBATE (TO RETAIN FRESHNESS), VANILLA EXTRACT, AGAR, POLYSORBATE 60, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, ENZYMES, SODIUM STEAROYL LACTYLATE, CHOCOLATE LIQUOR, LOCUST BEAN GUM, DISODIUM PHOSPHATE, SUNFLOWER OIL, MONOCALCIUM PHOSPHATE.

The statement lists 40 ingredients at the top level, beginning with Sugar, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2021), not the label on the shelf today.

Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 2214005).

More Hostess cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fudge Covered Peanut Butter Cake with Peanut Butter Creamy Filling45245.24 g310 mg
Mini Brownies45241.94 g226 mg
Frosted Donuts45629.82 g386 mg
Hostess, Ho Hos, Chocolate Cake Rolled with Peppermint Creamy Filling44750.59 g212 mg
Chocolate Cake Rolled with Creamy Filling44748.24 g365 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hostess Triple Chocolate Brownies?

190 per 1 brownie (42g) serving, and 452 per 100 g.

How much sodium is in Hostess Triple Chocolate Brownies?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hostess Brands, LLC submitted to USDA, last updated Nov 29, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov