Branded Food · RUBY JEWEL

Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate

According to USDA FoodData Central (FDC ID 2479235, data refreshed July 2026), nutrition facts per 148g serving, sourced verbatim.

500
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
55.0g
Carbshigh · 20% DV
30.0g
Fathigh · 38% DV
500 calories per 148g serving

Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate contains 500 calories per 148g serving according to USDA FoodData Central. It has 6.0g of protein, 30.0g of fat, and 55.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 33% of USDA whole foods

The verdict

Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate is sugar-heavy, with 27.7g of sugar per 100g.

4.0g
protein per 100g
Top 67%
protein vs USDA whole foods
338
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate by RUBY JEWEL contains 500 calories per 148g serving (338 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 30.0g of fat, and 55.0g of carbohydrates per 148g serving. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate is catalogued there as FDC ID 2479235, a branded food entry from RUBY JEWEL. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 148g Amount per serving Calories 500 % Daily Value* Total Fat 30g 38% Saturated Fat 17g 85% Trans Fat 0g Cholesterol 135mg 45% Sodium 300mg 13% Total Carbohydrate 55g 20% Dietary Fiber 3g 11% Total Sugars 41g Includes 35g Added Sugars 70% Protein 6g Vitamin D 12mcg 59% Calcium 160mg 12% Iron 3mg 16% Potassium 221mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 148g serving · 338 kcal per 100g basis

Macro Breakdown

500
Calories per 148g serving
338 kcal per 100g (USDA basis)

500 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
500 kcal = 25% of FDA 2,000 kcal Daily Value
P: 6.0gF: 30.0gC: 55.0g
6.0g
Protein
12% DV
30.0g
Total Fat
38% DV
55.0g
Carbs
20% DV
3.0g
Fiber
11% DV
41.0g
Sugar
no FDA DV
300mg
Sodium
13% DV

Values shown per 148g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate ranks on protein

Its 4.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 37.2 G
14%
Energy 338 KCAL
Fiber, total dietary 2.0 G
7%
Protein 4.0 G
8%
Total Sugars 27.7 G
Total lipid (fat) 20.3 G
26%

Vitamins

Nutrient Amount % DV
Sugars, added 23.6 G
47%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG
8%
Iron, Fe 2 MG
11%
Potassium, K 149 MG
3%
Sodium, Na 203 MG
9%
Vitamin D (D2 + D3), International Units 8 IU
1%

Lipids

Nutrient Amount % DV
Cholesterol 91 MG
30%
Fatty acids, total saturated 11.5 G
57%
Fatty acids, total trans 0.00 G

Key takeaways

  • Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate delivers 6.0g of protein per 100g, more than 33% of USDA whole foods. See the protein ranking
  • It carries 500 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate? ▼
Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate contains 500 calories per 148g serving (338 cal per 100g basis, USDA storage). It has 6.0g of protein, 30.0g of fat, and 55.0g of carbohydrates.
What are the macros in Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate? ▼
Per 148g serving, Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate has 6.0g protein (5% of calories), 30.0g fat, and 55.0g carbs. Fiber: 3.0g. Sugar: 41.0g.
How much sodium is in Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate? ▼
Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate contains 300mg of sodium per 148g serving, which is 13% of the recommended daily limit (2,300mg).
Is Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate high in fiber? ▼
Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate contains 3.0g of dietary fiber per 148g serving, which is 11% of the daily recommended value (28g).
Is Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate keto-friendly? ▼
Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate has 55.0g of carbs per 148g serving (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate good for a diet? ▼
Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate has 500 calories per 148g serving. Fat content: 30.0g.
How does Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate compare to other foods? ▼
Ruby Jewel Triple Chocolate Double Chocolate Chip Cookies with Ice Sandwich, Triple Chocolate provides 500 calories and 6.0g protein per 148g serving. That is 83 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2479235) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 148g serving for this product, the headline values (calories, macros) are multiplied by 148/100 = 1.480 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.