Ruggles · Ice Cream and Frozen Yogurt
Triple Chocolate Rich Chocolate Ice Cream Loaded with Mini Brownie Pieces and Chocolate Flakes
A 2/3 cups (90g) serving of Triple Chocolate Rich Chocolate Ice Cream Loaded with Mini Brownie Pieces and Chocolate Flakes by Ruggles has 230 calories, 23g of sugars and 70mg of sodium, as submitted by SmithFoods Inc. to USDA (FoodData Central 2179197, record updated Jul 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2179197, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SmithFoods Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070424007909
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 83% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.6 g | 21.8 g | 83% |
| Sodium | 78 mg | 74 mg | 55% |
| Protein | 3.3 g | 3.4 g | 45% |
| Calories | 256 | 215 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other flakes in this aisle
113 of the 12,840 ice cream and frozen yogurt products are named flakes. Per 100 g their median is 247 calories, 80 mg of sodium and 3.4 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Candy Cane Old Fashioned Mint Ice Cream with Red & Green Peppermint Candy Flakes Ice Cream STATER BROS. | 62 mg | 216 |
| Hot Cocoa Chocolate Flavored Ice Cream with Whipped Cream Swirl and Milk Chocolate Flakes GIANT EAGLE | 62 mg | 239 |
| Candy Cane Mint Ice Cream with Red & Green Peppermint Candy Flakes Premium Ice Cream STATER BROS. MARKETS | 62 mg | 216 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flakes", one per barcode.
What is in it
Ingredients (as submitted): MILK, CANE SYRUP, CREAM, CHOCOLATE CHIP (SUGAR [SUGAR, CORN STARCH], CHOCOLATE LIQUOR, COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR, MILK), BROWNIE PIECES (SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA [PROCESSED WITH ALKALI], RICE SYRUP, WATER, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH [GMO FREE] AND MONOCALCIUM PHOSPHATE]), COCOA (COCOA PROCESSED WITH ALKALI), SALT, SUGAR, CARAGEENAN, VANILLA), NONFAT MILK, WHEY, STABILIZER (CELLULOSE GUM, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN STANDARDIZED WITH CALCIUM SULFATE).
The statement lists 13 ingredients at the top level, beginning with Milk, Cane Syrup, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 15, 2021), not the label on the shelf today.
Source: the ingredient statement SmithFoods Inc. submitted to USDA (FoodData Central 2179197).
More Ruggles ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Ice Cream, Brown Butter Graham | 254 | 25.37 g | 112 mg |
| Cookie Dough with M&m's Premium Ice Cream, Cookie Dough with M&m's | 258 | 24.72 g | 79 mg |
| Moose Tracks Premium Vanilla Ice Cream with Peanut Butter Cups and Denali Fudge | 258 | 23.6 g | 84 mg |
| Premium Ice Cream, Peanut Butter Cookie Dough | 269 | 23.88 g | 127 mg |
| Butter Pecan Premium Ice Cream | 239 | 19.4 g | 97 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ruggles Triple Chocolate Rich Chocolate Ice Cream Loaded with Mini Brownie Pieces and Chocolate Flakes?
230 per 2/3 cups (90g) serving, and 256 per 100 g.
How much sodium is in Ruggles Triple Chocolate Rich Chocolate Ice Cream Loaded with Mini Brownie Pieces and Chocolate Flakes?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SmithFoods Inc. submitted to USDA, last updated Jul 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov