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Trix · Processed Cereal Products

Trix 25% Less Sugar Breakfast Cereal Bowlpak

One bowl (28g) serving of Trix 25% Less Sugar Breakfast Cereal Bowlpak has 110 calories, 6g of sugars and 160mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2746484, record updated Oct 22, 2025).

Nutrition Facts

Serving size1 bowl (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 6g12%
Protein 2g4%
Vitamin D 2mcg10%
Calcium 90mg7%
Iron 2.2mg12%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000319226
UPC
016000319226
Category
Processed Cereal Products
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 30% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 81% carbohydrate, 12% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trix 25% Less Sugar Breakfast Cereal Bowlpak against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.4 g26.8 g30%
Sodium571 mg360 mg88%
Protein7.1 g7.1 g47%
Calories39340042%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other bowlpak in this aisle

23 of the 1,868 processed cereal products are named bowlpak. Per 100 g their median is 393 calories, 571 mg of sodium and 7.1 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Total Raisin Bran Cereal Bowlpak Total424 mg364
Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak Cocoa Puffs417 mg384

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowlpak", one per barcode.

What is in it

Ingredients (as submitted): Whole Grain Corn, Rice Flour, Sugar, Corn Syrup, Canola and/or Sunflower Oil, Color (vegetable and fruit juice, annatto extract, turmeric extract), Salt, Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The statement lists 23 ingredients at the top level, beginning with Whole Grain Corn, Rice Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 22, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2746484).

More Trix processed cereal products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Trix Cereal Single Serve Cup 25% Less Sugar 60/2 OZ39321.43 g571 mg
Trix Mini Breakfast Cereal39028.46 g505 mg
Trix Cereal Bar40022.5 g262 mg
Trix Cereal Cup40031.11 g467 mg
Trix With Marshmallows Breakfast Cereal Family Size38530.05 g505 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Trix 25% Less Sugar Breakfast Cereal Bowlpak?

110 per 1 bowl (28g) serving, and 393 per 100 g.

How much sodium is in Trix 25% Less Sugar Breakfast Cereal Bowlpak?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 22, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov