GetFoodFacts

General Mills Multiple Brands · Processed Cereal Products

Trix Mini and Cocoa Puff Breakfast Cereal

One cup (36g) serving of Trix Mini and Cocoa Puff Breakfast Cereal by General Mills Multiple Brands has 140 calories, 12g of sugars and 120mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2758500, record updated Feb 17, 2026).

Nutrition Facts

Serving size1 cup (36g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 30g11%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 2g4%
Vitamin D 2.2mcg11%
Calcium 130mg10%
Iron 3.6mg20%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 36g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0016000207981
UPC
016000207981
Category
Processed Cereal Products
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 80% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 82% carbohydrate, 12% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 33 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 33 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 33 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 33 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 33 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 33 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 33 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 33 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trix Mini and Cocoa Puff Breakfast Cereal against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g26.8 g80%
Sodium333 mg360 mg41%
Protein5.6 g7.1 g28%
Calories38940038%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 232 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cascadian Farm Organic Gluten Free Mini Fruitfuls Breakfast Cereal Cascadian Farm263 mg421
Trix Cereal Bar Trix262 mg400
Cocoa Puffs Cereal Bar Cocoa Puffs262 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): Cocoa Puffs Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed with Alkali, Canola and/or Sunflower Oil, Color (caramel color, annatto extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Trix Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2026), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2758500).

More General Mills Multiple Brands processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in General Mills Multiple Brands Trix Mini and Cocoa Puff Breakfast Cereal ?

140 per 1 cup (36g) serving, and 389 per 100 g.

How much sodium is in General Mills Multiple Brands Trix Mini and Cocoa Puff Breakfast Cereal ?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 17, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov