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Trix · Processed Cereal Products

Trix Spring Edition Flower Shapes Breakfast Cereal

One 1/4 cup (39g) serving of Trix Spring Edition Flower Shapes Breakfast Cereal has 160 calories, 12g of sugars and 180mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2681876, record updated Jan 12, 2024).

Nutrition Facts

Serving size1 1/4 cup (39g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 33g12%
Dietary Fiber 2g6%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 2g4%
Vitamin D 3.9mcg20%
Calcium 130mg10%
Iron 3.6mg20%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000220423
UPC
016000220423
Category
Processed Cereal Products
Records
1 under this UPC

How it compares with other processed cereal products

Per 100 g, it has more sugar than 75% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 84% carbohydrate, 11% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Trix Spring Edition Flower Shapes Breakfast Cereal against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32 g26.8 g75%
Sodium470 mg360 mg71%
Protein5 g7.1 g19%
Calories41040058%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other cereal in this aisle

942 of the 1,868 processed cereal products are named cereal. Per 100 g their median is 385 calories, 467 mg of sodium and 7.1 g of protein; 475 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheerios and Ancient Grains Cereal GENERAL MILLS SALES INC.375 mg393
Cheerios Frosted Lemon Breakfast Cereal Family Size Cheerios375 mg389
Cinnamon Toast Crunch Breakfast Cereal Bars 8 Count Toast Crunch375 mg417

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The statement lists 25 ingredients at the top level, beginning with Ingredients: Whole Grain Corn, Sugar, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2024), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2681876).

More Trix processed cereal products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Trix Cereal41030.77 g462 mg
Trix Treat Bar41737.5 g312 mg
Trix Cereal Bar40022.5 g262 mg
Trix Cereal Cup40031.11 g467 mg
Trix Loaded Breakfast Cereal Large Size42229.44 g267 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Trix Spring Edition Flower Shapes Breakfast Cereal?

160 per 1 1/4 cup (39g) serving, and 410 per 100 g.

How much sodium is in Trix Spring Edition Flower Shapes Breakfast Cereal?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jan 12, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov