Heart and Soul · Pre-Packaged Fruit and Vegetables
Tropical Medley Pineapple, Strawberry, Mango, Peach
A 2/3 cup (85g) serving of Tropical Medley Pineapple, Strawberry, Mango, Peach by Heart and Soul has 40 calories, 8g of sugars and 0mg of sodium, as submitted by H&S QUALITY FOODS, LLC to USDA (FoodData Central 2424359, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2424359, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H&S QUALITY FOODS, LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813901026716
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 84% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 2.4 g | 84% |
| Sodium | 0 mg | 29 mg | 0% |
| Protein | 1.2 g | 1.8 g | 24% |
| Calories | 47 | 43 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other pineapple in this aisle
87 of the 5,553 pre-packaged fruit and vegetables products are named pineapple. Per 100 g their median is 50 calories, 0 mg of sodium and 0.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pineapple", one per barcode.
What is in it
Ingredients (as submitted): MANGO, PEACH, STRAWBERRY, PINEAPPLE
The statement lists 4 ingredients at the top level, beginning with Mango, Peach, Strawberry. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement H&S QUALITY FOODS, LLC submitted to USDA (FoodData Central 2424359).
Questions about this product
How many calories are in Heart and Soul Tropical Medley Pineapple, Strawberry, Mango, Peach?
40 per 2/3 cup (85g) serving, and 47 per 100 g.
How much sodium is in Heart and Soul Tropical Medley Pineapple, Strawberry, Mango, Peach?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H&S QUALITY FOODS, LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov