Truly Good Foods · Other Snacks
Truly Good Foods, Snack Mix, Mango Tango
A 1/4 cup (30g) serving of Truly Good Foods, Snack Mix, Mango Tango has 160 calories, 9g of sugars and 65mg of sodium, as submitted by Tropical Nut & Fruit Co. to USDA (FoodData Central 1877099, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1877099, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropical Nut & Fruit Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 094184599719
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 89% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 40% carbohydrate, 50% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 6.3 g | 89% |
| Sodium | 217 mg | 964 mg | 11% |
| Protein | 13.3 g | 16.7 g | 44% |
| Calories | 533 | 448 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): MANGO, DICED (MANGO, SUGAR, SULFUR DIOXIDE), COCONUT TOFFEE PEANUTS (SUGAR, PEANUTS, COCONUT, SALT), CHILI & LIME NOODLES (WHEAT STARCH, SUNFLOWER OIL, SOYBEAN SOLIDS, FLAVORINGS [SUGAR, SALT, PAPRIKA, CHILI, VEGETABLE POWDER, HYDROLYZED VEGETABLE PROTEIN, RICE FLOUR, SOY SAUCE POWDER, LIME JUICE POWDER, NATURAL FLAVOR, FOOD ACID, YEAST EXTRACT], PUMPKIN SEEDS, CASHEWS, PEANUT OIL.
The statement lists 4 ingredients at the top level, beginning with Mango, Diced (mango, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Tropical Nut & Fruit Co. submitted to USDA (FoodData Central 1877099).
More Truly Good Foods other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Truly Good Foods, Sweet Tooth Snack Mix | 500 | 50 g | 233 mg |
| Truly Good Foods, Roasted and Salted Sesame Sticks | 571 | 0 g | 1,179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Truly Good Foods, Snack Mix, Mango Tango?
160 per 1/4 cup (30g) serving, and 533 per 100 g.
How much sodium is in Truly Good Foods, Snack Mix, Mango Tango?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropical Nut & Fruit Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov