Tuna, ahi or yellowfin, frozen, wild caught
USDA Foundation Finfish and Shellfish Products
Tuna, ahi or yellowfin, frozen, wild caught — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
24.7g
Protein
0.4g
Total Fat
-0.1g
Carbs
94mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | -0.1 G | 0% |
| Protein | 24.7 G | 0% |
| Total lipid (fat) | 0.4 G | 0% |
| Ash | 1.5 G | — |
| Water | 73.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin B-12 | 1.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.2 MG | 0% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 420.2 MG | 9% |
| Sodium, Na | 94.4 MG | 4% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 35.5 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 270.8 MG | — |
| Selenium, Se | 76.5 UG | — |
| Zinc, Zn | 0.4 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 101.9 KCAL | — |
| Nitrogen | 4.0 G | — |
Frequently Asked Questions
What are the macros in Tuna, ahi or yellowfin, frozen, wild caught? ▼
Per 100g, Tuna, ahi or yellowfin, frozen, wild caught has 24.7g protein (9880% of calories), 0.4g fat, and -0.1g carbs.
How much sodium is in Tuna, ahi or yellowfin, frozen, wild caught? ▼
Tuna, ahi or yellowfin, frozen, wild caught contains 94mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).