Roche Bros · Deli Salads
Tuna Salad
A 113g serving of Tuna Salad by Roche Bros has 330 calories, less than 1g of sugars and 530mg of sodium, as submitted by Roche Bros Supermarkets Inc. to USDA (FoodData Central 2485269, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2485269, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roche Bros Supermarkets Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 039639605249
- Category
- Deli Salads
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 8% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 9% carbohydrate, 72% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 3.7 g | 8% |
| Sodium | 469 mg | 372 mg | 68% |
| Protein | 14.2 g | 4.7 g | 94% |
| Calories | 292 | 193 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 618 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Mozzarella Salad FORMAGGIO | 375 mg | 500 |
| Salad TOFU | 375 mg | 107 |
| Penne Mozzarella Salad WEGMANS | 372 mg | 225 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): TUNA (FISH YELLOWFIN AND/OR TONGOL FISH, WATER, SALT), MAYONNAISE [SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2 % OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA (FOR COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], CELERY, BREADING (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), DEHYDRATED VINEGAR, SORBIC ACID, SALT, BLACK PEPPER, GARLIC SALT, XANTHAN GUM AND CITRIC ACID.
The statement lists 10 ingredients at the top level, beginning with Tuna (fish Yellowfin And/or Tongol Fish, Water, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement Roche Bros Supermarkets Inc. submitted to USDA (FoodData Central 2485269).
More Roche Bros deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Aegean Pasta Salad | 292 | 3.54 g | 469 mg |
| Pasta Salad | 283 | 2.65 g | 257 mg |
| White Meat Chicken Salad | 250 | 0.86 g | 259 mg |
| Cheese Tortellini Salad | 248 | 1.77 g | 628 mg |
| Ham Salad | 230 | 3.54 g | 1,106 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roche Bros Tuna Salad?
330 per 113g serving, and 292 per 100 g.
How much sodium is in Roche Bros Tuna Salad?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roche Bros Supermarkets Inc. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov