Turkey and gravy, frozen
USDA Standard Reference Poultry Products
Turkey and gravy, frozen contains 67 calories per 85g, according to the USDA FoodData Central database. It provides 5.9g of protein, 2.6g of fat, and 4.6g of carbohydrates.
Values per 85g
Macro Breakdown
67
Calories per 100g
5.9g
Protein
2.6g
Total Fat
4.6g
Carbs
554mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.6 G | 0% |
| Energy | 67.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 5.9 G | 0% |
| Total lipid (fat) | 2.6 G | 0% |
| Ash | 1.8 G | — |
| Energy | 280.0 kJ | — |
| Water | 85.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.6 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.0 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.6 G | — |
| Methionine | 0.2 G | — |
| Niacin | 1.8 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14.0 MG | 1% |
| Iron, Fe | 0.9 MG | 5% |
| Potassium, K | 61.0 MG | 1% |
| Sodium, Na | 554.0 MG | 24% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 8.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 81.0 MG | — |
| Retinol | 13.0 UG | — |
| Selenium, Se | 19.2 UG | — |
| Vitamin A, IU | 42 IU | — |
| Vitamin A, RAE | 13.0 UG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 18.0 MG | 6% |
| Fatty acids, total saturated | 0.8 G | 0% |
| Fatty acids, total monounsaturated | 1.0 G | — |
| Fatty acids, total polyunsaturated | 0.5 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.5 G | — |
| SFA 18:0 | 0.3 G | — |
Frequently Asked Questions
How many calories are in Turkey and gravy, frozen? ▼
Turkey and gravy, frozen contains 67 calories per 100g. It has 5.9g of protein, 2.6g of fat, and 4.6g of carbohydrates.
What are the macros in Turkey and gravy, frozen? ▼
Per 100g, Turkey and gravy, frozen has 5.9g protein (35% of calories), 2.6g fat, and 4.6g carbs.
How much sodium is in Turkey and gravy, frozen? ▼
Turkey and gravy, frozen contains 554mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).