Lunds & Byerlys · Prepared Subs and Sandwiches
Turkey & Cheddar
One sandwich (156g) serving of Turkey & Cheddar by Lunds & Byerlys has 300 calories, 4g of sugars and 1140mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2064425, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2064425, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018169667941
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 52% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 39% carbohydrate, 27% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.5 g | 52% |
| Sodium | 731 mg | 594 mg | 78% |
| Protein | 16 g | 13 g | 85% |
| Calories | 192 | 220 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other cheddar in this aisle
120 of the 1,032 prepared subs and sandwiches products are named cheddar. Per 100 g their median is 218 calories, 624 mg of sodium and 14.3 g of protein; 96 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Forest Ham & Cheddar Black Forest Beechwood Smoked Ham, Vermont Cheddar Cheese, Lettuce, Tomato & Mustard Pretzel Roll BOAR'S HEAD | 581 mg | 179 |
| Turkey Breast Cheddar Cheese Croissant CHARLIE'S | 576 mg | 235 |
| Ham & Cheddar Sliders Gilbert Foods LLC. | 574 mg | 262 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): TURKEY BREAST MEAT (TURKEY BREAST MEAT, TURKEY BROTH. 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, FLAVORING, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR), ITALIAN BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER YEAST, GRANULATED SUGAR, LESS THAN 2% OF: WHEAT GLUTEN, SOYBEAN OIL, SALT VINEGAR, WHITE RYE FLOUR, POTATO FLOUR, BLEACHED OAT FIBER, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE ENZYMES], MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES ANNATTO COLOR).
The statement lists 3 ingredients at the top level, beginning with Turkey Breast Meat (turkey Breast Meat, Turkey Broth. 2% or Less Salt, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2064425).
More Lunds & Byerlys prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Our Deli Turkey Gobbler Sandwich | 196 | 3.57 g | 418 mg |
| Smoked Ham & Swiss | 205 | 5.13 g | 712 mg |
| Roasted Vegetable Cream Cheese Sandwich | 177 | 2.12 g | 502 mg |
| Lemongrass Chicken | 175 | 3.57 g | 332 mg |
| Lunds & Byerlys, Ham & Brie Pretzel Sandwich | 212 | 5.49 g | 592 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Turkey & Cheddar?
300 per 1 sandwich (156g) serving, and 192 per 100 g.
How much sodium is in Lunds & Byerlys Turkey & Cheddar?
1140mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Byerly Foods International submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov