Raley's · Prepared Subs and Sandwiches
Turkey & Cheddar Sandwich
One sandwich (206g) serving of Turkey & Cheddar Sandwich by Raley's has 390 calories, 5g of sugars and 1590mg of sodium, as submitted by Raley's to USDA (FoodData Central 2590568, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2590568, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 206g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567047003
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 50% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 34% carbohydrate, 34% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.5 g | 50% |
| Sodium | 772 mg | 594 mg | 84% |
| Protein | 15.1 g | 13 g | 76% |
| Calories | 189 | 220 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 330 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Deli Meats & Cheeses Southwest Turkey Sandwich KRETSCHMAR | 617 mg | 196 |
| Turkey Ovengold, White American Cheese, Lettuce & Tomato Sandwich BOAR'S HEAD | 615 mg | 173 |
| Turkey & Cheese Finger Sandwiches FRESH CREATIVE CUISINE | 614 mg | 196 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): OVEN ROASTED TURKEY BREAST MEAT (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SODIUM LACTATE, SODIUM PHOSPHATE, VINEGAR, PEPPER), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, COARSE CRACKED WHEAT, SOYBEAN OIL, YEAST, HONEY, BROWN SUGAR, VINEGAR, SALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF ENZYMES, 100% WHOLE GRAIN OATS, ASCORBIC ACID), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), LETTUCE, MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES).
The statement lists 6 ingredients at the top level, beginning with Oven Roasted Turkey Breast Meat (turkey Breast Meat, Turkey Broth, Contains 2% or Less Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2590568).
More Raley's prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bruschetta Chicken Pesto Chicken, Roasted Tomatoes, and Arugula On a Hoagie Roll Sandwich | 207 | 1.32 g | 555 mg |
| Turkey & Provolone Sandwich | 215 | 0.41 g | 711 mg |
| Ham, Turkey, & Swiss Sandwich Breast Meat, Roma Tomatoes, Swiss Cheese, Mayonnaise, Green Leaf Lettuce, and Onion with Mustard On a Clabatta Roll, Ham, Turkey | 220 | 1.69 g | 559 mg |
| Egg Salad Sandwich | 222 | 2.02 g | 394 mg |
| Pesto & Mozzarella, Basil Pesto, Roasted Tomatoes, and Arugula On a Ciabatta Roll Sandwich | 243 | 1.09 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Turkey & Cheddar Sandwich?
390 per 1 sandwich (206g) serving, and 189 per 100 g.
How much sodium is in Raley's Turkey & Cheddar Sandwich?
1590mg per serving (69% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov