Nice! · Prepared Subs and Sandwiches
Turkey & Cheddar Triangle On Wheat
One sandwich (136g) serving of Turkey & Cheddar Triangle On Wheat by Nice! has 340 calories, 3g of sugars and 980mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 2090169, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090169, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049022887268
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 44% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 38% carbohydrate, 42% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.5 g | 44% |
| Sodium | 721 mg | 594 mg | 77% |
| Protein | 12.5 g | 13 g | 41% |
| Calories | 250 | 220 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other wheat in this aisle
48 of the 1,032 prepared subs and sandwiches products are named wheat. Per 100 g their median is 227 calories, 549 mg of sodium and 12.5 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ham & Swiss Sub On Wheat Frankly Fresh | 573 mg | 213 |
| Artisan Style Albacore Tuna Salad, Dark Wheat Bread MARKET SANDWICH | 566 mg | 262 |
| Spicy Tuna Salad On Dark Wheat Sandwich BROWN BAG SANDWICH CO. | 549 mg | 278 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): TURKEY (TURKEY BREAST AND WHITE TURKEY, TURKEY BROTH AND 2% OR LESS OF FOLLOWING: SALT, MODIFIED FOOD STARCH, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, SODIUM DIACETATE), WHEAT BREAD, PULLMAN (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CORN SYRUP, WHEAT GRITS, ROLLED OATS, CRUSHED WHEAT, SALT, VINEGAR, WHEAT FLOUR, WHEAT BRAN, SOY LECITHIN, OAT BRAN, CARAMEL COLOR, YEAST, SODIUM STEAROYL LACTYLATE, ENZYMES, AZODICARBONAMIDE, CARBAMIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CALCIUM PEROXIDE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES & ANNATTO (VEGETABLE COLOR), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR).
The statement lists 4 ingredients at the top level, beginning with Turkey (turkey Breast and White Turkey, Turkey Broth and 2% or Less of Following: Salt, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 2090169).
More Nice! prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey & Cheddar Pita Stack | 251 | 1.18 g | 698 mg |
| Pita Stack, Ham & Cheddar | 247 | 1.96 g | 796 mg |
| Egg Salad Triangle On Wheat | 245 | 1.44 g | 345 mg |
| American Sub Snack | 238 | 1.36 g | 966 mg |
| Triangle On Wheat, Sandwich, Ham & Cheddar | 233 | 3.33 g | 893 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nice! Turkey & Cheddar Triangle On Wheat?
340 per 1 sandwich (136g) serving, and 250 per 100 g.
How much sodium is in Nice! Turkey & Cheddar Triangle On Wheat?
980mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walgreens Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov