Harris Teeter · Gravy Mix
Turkey Gravy Mix
A 2 tsp (6g) serving of Turkey Gravy Mix by Harris Teeter has 20 calories and 360mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2448199, record updated Dec 10, 2022).
Values for the declared serving and per 100 g. FoodData Central 2448199, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007203671570
- Category
- Gravy Mix
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other gravy mix
Per 100 g, it has more sodium than 90% of the 784 gravy mix products in USDA's branded database.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 6,000 mg | 2,778 mg | 90% |
| Protein | 0 g | 0 g | 0% |
| Calories | 333 | 294 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.
Other gravy in this aisle
762 of the 784 gravy mix products are named gravy. Per 100 g their median is 300 calories, 2,778 mg of sodium and 0 g of protein; 688 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Style Gravy BIG Y | 4,775 mg | 325 |
| Onion Gravy Mix SHURFINE | 4,714 mg | 357 |
| Chicken Gravy Mix CENTRELLA | 4,714 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): MODIFIED CORN STARCH. MALTODEXTRIN, WHEAT FLOUR, SALT, YEAST EXTRACT, NATURAL FLAVORS, TURKEY BROTH, CHICKEN FAT POWDER (RENDERED CHICKEN FAT, NONFAT DRY MILK. DIPOTASSIUM PHOSPHATE, BHA. PROPYL GALLATE, AND CITRIC ACID ADDED TO IMPROVE STABILITY). CONTAINS 2% OR LESS OF DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, CREAM SOLIDS, ONION*, CARAMEL COLOR (SODIUM SULFITE TO PROTECT COLOR), SPICES, LACTIC ACID, SOY LECITHIN, AND SILICON DIOXIDE (ANTICAKING AGENTS).
The statement lists 15 ingredients at the top level, beginning with Modified Corn Starch. Maltodextrin, Wheat Flour, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2448199).
More Harris Teeter gravy mix
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brown Gravy Mix | 333 | n/a | 5,167 mg |
| Turkey Chef's Recipe Gravy | 40 | 3.17 g | 556 mg |
| Beef Chef's Recipe Gravy | 25 | 0 g | 333 mg |
| Au Jus | 18 | 0.88 g | 664 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Turkey Gravy Mix?
20 per 2 tsp (6g) serving, and 333 per 100 g.
How much sodium is in Harris Teeter Turkey Gravy Mix?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 10, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov