Branded Food · Target Stores

Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami

According to USDA FoodData Central (FDC ID 1121043, data refreshed September 2026), nutrition facts per 190g serving, sourced verbatim.

380
Caloriesmoderate density
26.0g
Proteinhigh · 52% DV
46.0g
Carbsgood source · 17% DV
11.0g
Fatgood source · 14% DV
380 calories per 190g serving

Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami contains 380 calories per 190g serving according to USDA FoodData Central. It has 26.0g of protein, 11.0g of fat, and 46.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 59% of USDA whole foods

The verdict

Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami carries 13.7g of protein per 100g, more than 59% of USDA whole foods.

13.7g
protein per 100g
Top 41%
protein vs USDA whole foods
200
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami by Target Stores contains 380 calories per 190g serving (200 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 26.0g of protein, 11.0g of fat, and 46.0g of carbohydrates per 190g serving. Dietary fiber: 2.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami is catalogued there as FDC ID 1121043, a branded food entry from Target Stores. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1471mg per 190g serving (64% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 190g Amount per serving Calories 380 % Daily Value* Total Fat 11g 14% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 61mg 20% Sodium 1471mg 64% Total Carbohydrate 46g 17% Dietary Fiber 2g 7% Total Sugars 6g Includes 4g Added Sugars 8% Protein 26g Vitamin D 0mcg 0% Calcium 251mg 19% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 190g serving · 200 kcal per 100g basis

Macro Breakdown

380
Calories per 190g serving
200 kcal per 100g (USDA basis)
0%100%19of 2,000 kcal
380 kcal = 19% of FDA 2,000 kcal Daily Value
P: 26.0gF: 11.0gC: 46.0g
26.0g
Protein
52% DV
11.0g
Total Fat
14% DV
46.0g
Carbs
17% DV
2.1g
Fiber
7% DV
6.0g
Sugar
no FDA DV
1471mg
Sodium
64% DV

Values shown per 190g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami ranks on protein

Its 13.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 41% higher than 59% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 24.2 G
9%
Energy 200 KCAL
Fiber, total dietary 1.1 G
4%
Protein 13.7 G
27%
Total Sugars 3.2 G
Total lipid (fat) 5.8 G
7%

Vitamins

Nutrient Amount % DV
Sugars, added 2.1 G
4%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG
10%
Iron, Fe 2 MG
11%
Sodium, Na 774 MG
34%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 32 MG
11%
Fatty acids, total saturated 2.6 G
13%
Fatty acids, total trans 0.00 G

Key takeaways

  • Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami delivers 26.0g of protein per 100g, more than 59% of USDA whole foods. See the protein ranking
  • It carries 380 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Other Target Stores products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami side-by-side with SPINACH ARTICHOKE FETA DIP and BUFFALO-STYLE CHICKEN IN A SPICY

Frequently Asked Questions

How many calories are in Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami?
Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami contains 380 calories per 190g serving (200 cal per 100g basis, USDA storage). It has 26.0g of protein, 11.0g of fat, and 46.0g of carbohydrates.
What are the macros in Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami?
Per 190g serving, Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami has 26.0g protein (27% of calories), 11.0g fat, and 46.0g carbs. Fiber: 2.1g. Sugar: 6.0g.
How much sodium is in Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami?
Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami contains 1471mg of sodium per 190g serving, which is 64% of the recommended daily limit (2,300mg).
Is Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami high in fiber?
Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami contains 2.1g of dietary fiber per 190g serving, which is 7% of the daily recommended value (28g).
Is Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami keto-friendly?
Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami has 46.0g of carbs per 190g serving (48% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami good for a diet?
Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami has 380 calories per 190g serving. With 26.0g of protein, it can help with satiety. Fat content: 11.0g.
How does Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami compare to other foods?
Turkey Pastrami with Swiss Cheese & Mustard on Dark Rye Bread Sandwich, Turkey Pastrami provides 380 calories and 26.0g protein per 190g serving. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1121043) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 190g serving for this product, the headline values (calories, macros) are multiplied by 190/100 = 1.900 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.