Good & Delish · Prepared Subs and Sandwiches
Turkey & Swiss W/ Herb Dijon Mayo Sandwiches
One sandwich (215g) serving of Turkey & Swiss W/ Herb Dijon Mayo Sandwiches by Good & Delish has 450 calories, 8g of sugars and 1350mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 1913449, record updated Jun 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 1913449, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 215g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049022887602
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 72% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 39% carbohydrate, 41% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 2.5 g | 72% |
| Sodium | 628 mg | 594 mg | 58% |
| Protein | 10.7 g | 13 g | 22% |
| Calories | 209 | 220 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwiches in this aisle
40 of the 1,032 prepared subs and sandwiches products are named sandwiches. Per 100 g their median is 209 calories, 608 mg of sodium and 12.2 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sausage and Egg Waffle Breakfast Sandwiches Buddy's Kitchen, Inc. | 500 mg | 333 |
| Wraps & Sandwiches, Turkey Provolone Sliders with Apples Renaissance Food Group, LLC | 417 mg | 183 |
| Angus Cheeseburger Sandwiches PIERRE | 411 mg | 291 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.
What is in it
Ingredients (as submitted): MULTIGRAIN BREAD (ALL PURPOSE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR), SUGAR, GRAIN, COARSE 7 GRAIN (WHEAT, BARLEY, OATS, CORN, FLAX SEED, MILLET, RYE), CANOLA OIL, MOLASSES, SUNFLOWER SEEDS, SALT, MILLET, FLAX SEEDS, ANTI-STALING AGENT (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: SILICON DIOXIDE (FLOW ACID), SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SALT), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER (UNBLEACHED WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), SMOKED TURKEY (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE AND SODIUM ERYTHORBATE, SODIUM NITRITE), HERB DIJON SPREAD (MAYONNAISE (CANOLA OIL, WATER, LEMON JUICE, WHITE VINEGAR 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, FRUIT AND VEGETABLE JUICE (COLOR), XANTHAN GUM, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), BUTTERMILK RANCH DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, HYDROGENATED COCONUT OIL (WITH CORN AND/OR SAFFLOWER OIL), BUTTERMILK, EGG YOLKS, LESS THAN 2% OF PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, WHEY, SPICES, LACTIC ACID, SODIUM CASEINATE (A MILK DERIVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), MOLASSES, CORN SYRUP, CARAMEL COLOR, TAMARIND, DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, GELATIN, SOY PROTEIN ISOLATE, DISODIUM PHOSPHATE, LOCUST BEAN GUM), ITALIAN DRESSING (WATER, CORN SUGAR VINEGAR, DISTILLED VINEGAR, SOYBEAN OIL, SALT, SUGAR, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF DEHYDRATED GARLIC, XANTHAN GUM, GUM ARABIC, NATURAL FLAVOR, PROPYLENE GLYCOL ALGINATE, DEHYDRATED ONIONS, SPICES, SODIUM BENZOATE (PRESERVATIVE), DEHYDRATED RED BELL PEPPER, YELLOW 5, YELLOW 6), MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, PAPRIKA), LETTUCE, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)
The statement lists 1 ingredient at the top level, beginning with Multigrain Bread (all Purpose Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2021), not the label on the shelf today.
Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 1913449).
More Good & Delish prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham and Cheese Pita | 209 | 2.36 g | 764 mg |
| Chicken Salad On Walnut Raisin Cranberry Bread | 211 | 3.96 g | 370 mg |
| Seafood Salad Deli Sandwich | 206 | 3.97 g | 547 mg |
| Chicken Salad On Walnut Cranberry Bread | 204 | 4.93 g | 289 mg |
| Turkey & Havarati Sourdough | 200 | 1.91 g | 563 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Delish Turkey & Swiss W/ Herb Dijon Mayo Sandwiches?
450 per 1 sandwich (215g) serving, and 209 per 100 g.
How much sodium is in Good & Delish Turkey & Swiss W/ Herb Dijon Mayo Sandwiches?
1350mg per serving (59% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walgreens Co. submitted to USDA, last updated Jun 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov