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Good & Delish · Prepared Subs and Sandwiches

Turkey & Swiss W/ Herb Dijon Mayo Sandwiches

One sandwich (215g) serving of Turkey & Swiss W/ Herb Dijon Mayo Sandwiches by Good & Delish has 450 calories, 8g of sugars and 1350mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 1913449, record updated Jun 11, 2021).

Nutrition Facts

Serving size1 sandwich (215g)
Amount per serving
Calories450
% Daily Value*
Total Fat 21g27%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 1350mg59%
Total Carbohydrate 44g16%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars not declared
Protein 23g46%
Vitamin D not declared
Calcium 200mg15%
Iron 20mg110%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 215g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049022887602
UPC
049022887602
Category
Prepared Subs and Sandwiches
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 72% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 39% carbohydrate, 41% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Turkey & Swiss W/ Herb Dijon Mayo Sandwiches against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g2.5 g72%
Sodium628 mg594 mg58%
Protein10.7 g13 g22%
Calories20922039%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

Other sandwiches in this aisle

40 of the 1,032 prepared subs and sandwiches products are named sandwiches. Per 100 g their median is 209 calories, 608 mg of sodium and 12.2 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sausage and Egg Waffle Breakfast Sandwiches Buddy's Kitchen, Inc.500 mg333
Wraps & Sandwiches, Turkey Provolone Sliders with Apples Renaissance Food Group, LLC417 mg183
Angus Cheeseburger Sandwiches PIERRE411 mg291

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.

What is in it

Ingredients (as submitted): MULTIGRAIN BREAD (ALL PURPOSE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR), SUGAR, GRAIN, COARSE 7 GRAIN (WHEAT, BARLEY, OATS, CORN, FLAX SEED, MILLET, RYE), CANOLA OIL, MOLASSES, SUNFLOWER SEEDS, SALT, MILLET, FLAX SEEDS, ANTI-STALING AGENT (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: SILICON DIOXIDE (FLOW ACID), SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SALT), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER (UNBLEACHED WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), SMOKED TURKEY (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE AND SODIUM ERYTHORBATE, SODIUM NITRITE), HERB DIJON SPREAD (MAYONNAISE (CANOLA OIL, WATER, LEMON JUICE, WHITE VINEGAR 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, FRUIT AND VEGETABLE JUICE (COLOR), XANTHAN GUM, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), BUTTERMILK RANCH DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, HYDROGENATED COCONUT OIL (WITH CORN AND/OR SAFFLOWER OIL), BUTTERMILK, EGG YOLKS, LESS THAN 2% OF PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, WHEY, SPICES, LACTIC ACID, SODIUM CASEINATE (A MILK DERIVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), MOLASSES, CORN SYRUP, CARAMEL COLOR, TAMARIND, DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, GELATIN, SOY PROTEIN ISOLATE, DISODIUM PHOSPHATE, LOCUST BEAN GUM), ITALIAN DRESSING (WATER, CORN SUGAR VINEGAR, DISTILLED VINEGAR, SOYBEAN OIL, SALT, SUGAR, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF DEHYDRATED GARLIC, XANTHAN GUM, GUM ARABIC, NATURAL FLAVOR, PROPYLENE GLYCOL ALGINATE, DEHYDRATED ONIONS, SPICES, SODIUM BENZOATE (PRESERVATIVE), DEHYDRATED RED BELL PEPPER, YELLOW 5, YELLOW 6), MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, PAPRIKA), LETTUCE, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)

The statement lists 1 ingredient at the top level, beginning with Multigrain Bread (all Purpose Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2021), not the label on the shelf today.

Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 1913449).

More Good & Delish prepared subs and sandwiches

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ham and Cheese Pita2092.36 g764 mg
Chicken Salad On Walnut Raisin Cranberry Bread2113.96 g370 mg
Seafood Salad Deli Sandwich2063.97 g547 mg
Chicken Salad On Walnut Cranberry Bread2044.93 g289 mg
Turkey & Havarati Sourdough2001.91 g563 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Delish Turkey & Swiss W/ Herb Dijon Mayo Sandwiches?

450 per 1 sandwich (215g) serving, and 209 per 100 g.

How much sodium is in Good & Delish Turkey & Swiss W/ Herb Dijon Mayo Sandwiches?

1350mg per serving (59% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Walgreens Co. submitted to USDA, last updated Jun 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov