Turkey thigh, pre-basted, meat and skin, cooked, roasted

USDA Standard Reference Poultry Products

Turkey thigh, pre-basted, meat and skin, cooked, roasted contains 157 calories per 85g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 85g Amount per serving Calories 157 % Daily Value* Total Fat 9g 11% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 62mg 21% Sodium 437mg 19% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 8mg 1% Iron 2mg 8% Potassium 241mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

157
Calories per 100g
P: 18.8gF: 8.54gC: 0g
18.8g
Protein
8.5g
Total Fat
437mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 157.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 18.8 G 0%
Total lipid (fat) 8.5 G 0%
Ash 2.1 G
Energy 657.0 kJ
Water 70.6 G

Vitamins

Nutrient Amount % DV
Alanine 1.2 G
Arginine 1.3 G
Aspartic acid 1.8 G
Cystine 0.2 G
Folate, DFE 6.0 UG
Folate, food 6.0 UG
Folate, total 6.0 UG
Folic acid 0.0 UG
Glutamic acid 3.0 G
Glycine 1.1 G
Histidine 0.6 G
Isoleucine 1.0 G
Leucine 1.5 G
Lysine 1.7 G
Methionine 0.5 G
Niacin 2.4 MG
Pantothenic acid 0.8 MG
Phenylalanine 0.7 G
Proline 0.8 G
Riboflavin 0.3 MG
Serine 0.8 G
Thiamin 0.1 MG
Threonine 0.8 G
Tryptophan 0.2 G
Tyrosine 0.7 G
Valine 1.0 G
Vitamin B-12 0.2 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 8.0 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 241.0 MG 5%
Sodium, Na 437.0 MG 19%
Copper, Cu 0.1 MG
Magnesium, Mg 17.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 171.0 MG
Retinol 0.0 UG
Selenium, Se 27.9 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 4.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 62.0 MG 21%
Fatty acids, total saturated 2.6 G 0%
Fatty acids, total monounsaturated 2.5 G
Fatty acids, total polyunsaturated 2.4 G
MUFA 16:1 0.4 G
MUFA 18:1 2.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 2.0 G
PUFA 18:3 0.1 G
PUFA 20:4 0.2 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 1.6 G
SFA 18:0 0.7 G

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Frequently Asked Questions

How many calories are in Turkey thigh, pre-basted, meat and skin, cooked, roasted?
Turkey thigh, pre-basted, meat and skin, cooked, roasted contains 157 calories per 100g. It has 18.8g of protein, 8.5g of fat, and 0g of carbohydrates.
How much sodium is in Turkey thigh, pre-basted, meat and skin, cooked, roasted?
Turkey thigh, pre-basted, meat and skin, cooked, roasted contains 437mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171502). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.