GetFoodFacts

Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes

Turtle Brownies

A 1/9 container (41g) serving of Turtle Brownies by Freshness Guaranteed has 160 calories, 16g of sugars and 90mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2545485, record updated Mar 17, 2022).

Nutrition Facts

Serving size1/9 container (41g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 24g9%
Dietary Fiber <1g4%
Total Sugars 16g
Includes Added Sugars 12g24%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 5mg28%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742298641
UPC
078742298641
Category
Cakes, Cupcakes, Snack Cakes
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 72% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 57% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Turtle Brownies against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39 g31.8 g72%
Sodium220 mg289 mg24%
Protein4.9 g3.7 g77%
Calories39038653%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other brownies in this aisle

287 of the 8,749 cakes, cupcakes, snack cakes products are named brownies. Per 100 g their median is 439 calories, 240 mg of sodium and 4 g of protein; 120 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Deluxe Mini Brownies MRS. FRESHLEY'S175 mg425
Roundy's, Iced Brownies ROUNDY'S171 mg316
Brownies with Chocolatey Pumpkins TWO-BITE170 mg460

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownies", one per barcode.

What is in it

Ingredients (as submitted): BROWNIE BASE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN OIL, EGG, WATER, COCOA DROP [SUGAR, PALM KERNEL OIL, COCOA {PROCESSED WITH ALKALI}, DEXTROSE, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, FOOD STARCH-MODIFIED, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOSODIUM PHOSPHATE], SALT, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, FD&C RED #40), FUDGE ICING (SUGAR, WATER, PALM OIL SHORTENING, GLUCOSE SYRUP, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, SOY LECITHIN, SALT, POTASSIUM SORBATE [PRESERVATIVE], PROPYLENE GLYCOL, NATURAL VANILLA FLAVOR), CARAMEL DRIZZLE (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], EVAPORATED MILK [MILK, SUGAR], SUGAR, PALM KERNEL OIL, CREAM, DISTILLED MONOGLYCERIDES, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], SOY LECITHIN), PECANS.

The statement lists 4 ingredients at the top level, beginning with Brownie Base (sugar, Enriched Bleached Wheat Flour [flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 17, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2545485).

More Freshness Guaranteed cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate and Vanilla Flavored Cupcakes39040.68 g339 mg
Vanilla Flavored Cupcakes39040.68 g110 mg
Assorted Cupcakes39040.68 g119 mg
Pumpkin Pie39120.65 g348 mg
Chocolate Flavored Cake with Fudge Icing38940 g433 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Turtle Brownies?

160 per 1/9 container (41g) serving, and 390 per 100 g.

How much sodium is in Freshness Guaranteed Turtle Brownies?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov