GetFoodFacts

Keebler · Flavored Snack Crackers

Tuscan Cheese

One pouch (28g) serving of Tuscan Cheese by Keebler has 140 calories, less than 1g of sugars and 210mg of sodium, as submitted by Keebler Company to USDA (FoodData Central 2089015, record updated Apr 26, 2020).

Nutrition Facts

Serving size1 pouch (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Keebler Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030100108702
UPC
030100108702
Category
Flavored Snack Crackers
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, it has more sugar than 58% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 48% carbohydrate, 44% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tuscan Cheese against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.3 g58%
Sodium750 mg767 mg37%
Protein10.7 g10 g77%
Calories50046758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other cheese in this aisle

201 of the 627 flavored snack crackers products are named cheese. Per 100 g their median is 500 calories, 767 mg of sodium and 10 g of protein; 47 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Parmesan Cheese Straws HT TRADERS571 mg464
Cheddar Cheese Almond Flour Crackers OHLA! FOODS571 mg464
Cheese Nips Snacks Cracker, Cheddar Baked ANGRY BIRDS533 mg433

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, MODIFIED CORN STARCH, CONTAINS TWO PERCENT OR LESS OF SALT, WHEY, WHEAT FLOUR, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY, MALTODEXTRIN, GARLIC POWDER, SODIUM STEAROYL LACTYLATE, BUTTERMILK, MONOSODIUM, GLUTAMATE, GARLIC POWDER, YEAST, SUGAR, CORN SYRUP SOLIDS, ONION POWDER, OLIVE OIL, NATURAL FLAVORS, CITRIC ACID, DISODIUM PHOSPHATE, SODIUM CASEINATE SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NONFAT MILK, SOY LECITHIN.

The statement lists 28 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Keebler Company submitted to USDA (FoodData Central 2089015).

More Keebler flavored snack crackers

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Keebler Tuscan Cheese?

140 per 1 pouch (28g) serving, and 500 per 100 g.

How much sodium is in Keebler Tuscan Cheese?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Keebler Company submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov