H-e-b · Flavored Rice Dishes
Tuscan Rice & Beans Dinner Kit
A 57g serving of Tuscan Rice & Beans Dinner Kit by H-e-b has 210 calories, 2g of sugars and 290mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621186, record updated Jul 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621186, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220329519
- Category
- Flavored Rice Dishes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 71% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 80% carbohydrate, 7% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.2 g | 71% |
| Sodium | 509 mg | 969 mg | 24% |
| Protein | 12.3 g | 8.9 g | 91% |
| Calories | 368 | 356 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other dinner in this aisle
23 of the 731 flavored rice dishes products are named dinner. Per 100 g their median is 348 calories, 1,342 mg of sodium and 8.7 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Sauce Mix Macaroni and Cheese Dinner SHOPRITE | 248 mg | 121 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PARBOILED LONG GRAIN RICE (IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE, FOLIC ACID]), BEANS (COOKED DEHYDRATED RED BEANS, COOKED DEHYDRATED NAVY BEANS, COOKED DEHYDRATED GARBANZA BEAN FLAKES), SPICE BLEND (ONION, GARLIC, SEA SALT, SUGAR, PALM OIL, SPICES, TOMATO POWDER, NATURAL SMOKE FLAVOR).
The statement lists 3 ingredients at the top level, beginning with Enriched Parboiled Long Grain Rice (iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621186).
More H-e-b flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Texas Style Rice & Beans Dinner Kit | 351 | 3.51 g | 561 mg |
| Arroz Con Pollo Rice and Chicken Flavored Seasoning Mix Comida Kit | 341 | 2.27 g | 1,864 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Tuscan Rice & Beans Dinner Kit?
210 per 57g serving, and 368 per 100 g.
How much sodium is in H-e-b Tuscan Rice & Beans Dinner Kit?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov