H-e-b · Soda
Twist Lemon Lime Soda
A 12 fl oz (360ml) serving of Twist Lemon Lime Soda by H-e-b has 140 calories, 38g of sugars and 45mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2576189, record updated May 16, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2576370.
Values for the declared serving and per 100 g. FoodData Central 2576189, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 360ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220352609
- Category
- Soda
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 50% of the 6,764 soda products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 10.6 g | 50% |
| Sodium | 12 mg | 10 mg | 69% |
| Protein | 0 g | 0 g | 0% |
| Calories | 39 | 42 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other soda in this aisle
3,356 of the 6,764 soda products are named soda. Per 100 g their median is 44 calories, 10 mg of sodium and 0 g of protein; 2,401 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| B.stiff & Sons Old Fashioned Soda Pop, Black Cherry OSKAR BLUES | 9 mg | 47 |
| Guarana Soda, Original BAWLS | 9 mg | 40 |
| Banana Flavored Soda TROPICAL | 9 mg | 42 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soda", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE).
The statement lists 6 ingredients at the top level, beginning with Carbonated Water, High Fructose Corn Syrup, Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2576189).
More H-e-b soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Lime Twist | 40 | 10.8 g | 13 mg |
| Dr. B Soda | 41 | 11.26 g | 16 mg |
| Wild Red Soda | 42 | 11.55 g | 10 mg |
| Twist Lemon Lime Pure Cane Sugar Soda | 42 | 10.14 g | 13 mg |
| Old Fashioned Root Beer Soda | 44 | 12.22 g | 10 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Twist Lemon Lime Soda?
140 per 12 fl oz (360ml) serving, and 39 per 100 g.
How much sodium is in H-e-b Twist Lemon Lime Soda?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov