Mars Chocolate North America LLC · Candy
Twix, Cookie Bars, Caramel-milk Chocolate
A 1.25 oz (35.4g) serving of Twix, Cookie Bars, Caramel-milk Chocolate by Mars Chocolate North America LLC has 180 calories, 17g of sugars and 70mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 578108, record updated Mar 31, 2018).
Values for the declared serving and per 100 g. FoodData Central 578108, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 35.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000488453
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 24% of the 19,635 candy products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48 g | 57.9 g | 24% |
| Sodium | 198 mg | 50 mg | 86% |
| Protein | 5.7 g | 2 g | 82% |
| Calories | 508 | 375 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - FOOD STARCH-MODIFIED, SALT, COCOA POWDER, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 31, 2018), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 578108).
Questions about this product
How many calories are in Mars Chocolate North America LLC Twix, Cookie Bars, Caramel-milk Chocolate?
180 per 1.25 oz (35.4g) serving, and 508 per 100 g.
How much sodium is in Mars Chocolate North America LLC Twix, Cookie Bars, Caramel-milk Chocolate?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated Mar 31, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov