Twix · Chocolate
Twix, Milk Chocolate Covered Caramel and Biscuit Bar
A 100g serving of Twix, Milk Chocolate Covered Caramel and Biscuit Bar has 500 calories and 49g of sugars, as submitted by TWIX to USDA (FoodData Central 511385, record updated Oct 17, 2017).
Values for the declared serving and per 100 g. FoodData Central 511385, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TWIX submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5000159461313
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 54% of the 9,187 chocolate products in USDA's branded database.
Where the calories come from: 53% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.6 g | 47.5 g | 54% |
| Protein | 4.5 g | 5.9 g | 27% |
| Calories | 495 | 514 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, GLUCOSE SYRUP, WHEAT FLOUR (17%), PALM FAT, COCOA BUTTER, SKIMMED MILK POWDER, COCOA MASS, LACTOSE, MILK FAT, WHEY POWDER (FROM MILK), FAT REDUCED COCOA, SALT, EMULSIFIER (SOYA LECITHIN), RAISING AGENT (E500), NATURAL VANILLA EXTRACT.
The statement lists 15 ingredients at the top level, beginning with Sugar, Glucose Syrup, Wheat Flour (17%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2017), not the label on the shelf today.
Source: the ingredient statement TWIX submitted to USDA (FoodData Central 511385).
Questions about this product
How many calories are in Twix, Milk Chocolate Covered Caramel and Biscuit Bar?
500 per 100g serving, and 495 per 100 g.
How much sodium is in Twix, Milk Chocolate Covered Caramel and Biscuit Bar?
n/a per serving.
Is this the label on the package today?
It is the record TWIX submitted to USDA, last updated Oct 17, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov