Spark of the Heart · Other Soups
Two-pea Soup with Carrots, Organic Peas, Natural Veggies & Spices
A 8 oz (42g) serving of Two-pea Soup with Carrots, Organic Peas, Natural Veggies & Spices by Spark of the Heart has 140 calories, 5g of sugars and 95mg of sodium, as submitted by Mr. Beverages Old Time Cocktail Mixes to USDA (FoodData Central 2012630, record updated Jul 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2012630, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mr. Beverages Old Time Cocktail Mixes submitted to USDA, for the declared 42g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 793573776921
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 90% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 68% carbohydrate, 6% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.9 g | 2.2 g | 90% |
| Sodium | 229 mg | 339 mg | 22% |
| Protein | 23.8 g | 3.7 g | 98% |
| Calories | 343 | 99 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC YELLOW & GREEN SPLIT PEAS, AIR-DRIED VEGGIES (CARROTS, ONIONS), GARLIC, SPICES, HIMALAYAN SALT.
The statement lists 5 ingredients at the top level, beginning with Organic Yellow & Green Split Peas, Air-dried Veggies (carrots, Onions). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 2, 2018), not the label on the shelf today.
Source: the ingredient statement Mr. Beverages Old Time Cocktail Mixes submitted to USDA (FoodData Central 2012630).
More Spark of the Heart other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato - Spinach Lentil Soup | 342 | 4 g | 122 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spark of the Heart Two-pea Soup with Carrots, Organic Peas, Natural Veggies & Spices?
140 per 8 oz (42g) serving, and 343 per 100 g.
How much sodium is in Spark of the Heart Two-pea Soup with Carrots, Organic Peas, Natural Veggies & Spices?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mr. Beverages Old Time Cocktail Mixes submitted to USDA, last updated Jul 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov