Tyson · Meat and Poultry, Prepared
Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun, 5.22 oz.
A 5.21 oz serving, 1 servings per container (146g) serving of Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun, 5.22 oz. has 350 calories, 7g of sugars and 570mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2739857, record updated May 27, 2025).
Values for the declared serving and per 100 g. FoodData Central 2739857, available Jul 24, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 146g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023700050816
- Category
- Meat and Poultry, Prepared
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 93% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 39% carbohydrate, 38% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 0.3 g | 93% |
| Sodium | 390 mg | 598 mg | 27% |
| Protein | 13.7 g | 17.5 g | 22% |
| Calories | 240 | 236 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT HOAGIE BUN: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono-And Diglycerides, Datem, Calcium Sulfate, Calcium Propionate And Sodium Propionate (Preservatives), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt. FULLY COOKED CHICKEN HAM: Boneless, Skinless Chicken Thighs, Water, Contains 2% Or Less Of The Following: Carrageenan, Corn Starch, Dextrose, Maltodextrin, Natural Flavoring, Sea Salt, Smoke Flavor, Sunflower Oil, Vinegar. PROCESSED AMERICAN CHEESE: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (Color), Salt, Sorbic Acid (Preservative), Enzymes.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2025), not the label on the shelf today.
Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2739857).
More Tyson meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bonici Italian Beef Meatballs, 0.5 oz. | 240 | 1.93 g | 425 mg |
| Tyson All Natural* Uncooked XL Chicken Leg Quarters, 33.5 Lbs. | 241 | 0 g | 195 mg |
| Tyson Uncooked Breaded Chicken Tenderloins | 241 | 0.2 g | 840 mg |
| Tyson Uncooked, Chicken Breast Fritter Portions with Bourbon BBQ Glaze Packets | 241 | 8.51 g | 759 mg |
| Members Mark Ang Bf Short Ribs | 241 | 0 g | 76 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun, 5.22 oz.?
350 per 5.21 oz serving, 1 servings per container (146g) serving, and 240 per 100 g.
How much sodium is in Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun, 5.22 oz.?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods Inc. submitted to USDA, last updated May 27, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov