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Tyson · Meat and Poultry, Prepared

Tyson Plant Based Nuggets

A 3.21 oz serving, 50 servings per container (90g) serving of Tyson Plant Based Nuggets has 240 calories, 0g of sugars and 500mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2691840, record updated Mar 29, 2024).

Nutrition Facts

Serving size3.21 oz serving, 50 servings per container (90g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15g20%
Saturated Fat 4.5g21%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbohydrate 16g6%
Dietary Fiber 3g12%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 1.4mg8%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023700057976
UPC
023700057976
Category
Meat and Poultry, Prepared
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, it has more sugar than 53% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 27% carbohydrate, 57% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tyson Plant Based Nuggets against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g0.3 g53%
Sodium554 mg598 mg45%
Protein11.3 g17.5 g10%
Calories27023661%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

Other nuggets in this aisle

36 of the 2,218 meat and poultry, prepared products are named nuggets. Per 100 g their median is 247 calories, 511 mg of sodium and 14.1 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brakebush Country Goodness Breaded Breast Nuggets, Fully Cooked, Frozen, 0.75 oz. Brakebush434 mg236
BANQUET Chicken Breast Nuggets, 24 OZ Banquet412 mg247
Breaded Popcorn Chicken Nuggets GREEN DRAGON351 mg195

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.

What is in it

Ingredients (as submitted): Water,Bleached Wheat Flour, Isolated Soy Protein, Wheat Flour, Coconut Oil, VitalWheat Gluten, Oat Fiber, contains 2% or less: Calcium Chloride, Dextrose,Disodium Inosinate And Disodium Guanylate, Garlic Powder, Leavening (Cream Of Tartar, Sodium Bicarbonate),Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (SodiumBicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, MonocalciumPhosphate), Maltodextrin, Methylcellulose, Modified Food Starch, NaturalFlavors, Onion Juice Concentrate, Onion Powder, Rice Flour, Salt, Sea Salt,Sodium Alginate, Spice, Tapioca Dextrin, Vinegar, Yeast Extract, Yellow CornFlour.

The statement lists 29 ingredients at the top level, beginning with Water, Bleached Wheat Flour, Isolated Soy Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 29, 2024), not the label on the shelf today.

Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2691840).

More Tyson meat and poultry, prepared

Questions about this product

How many calories are in Tyson Plant Based Nuggets?

240 per 3.21 oz serving, 50 servings per container (90g) serving, and 270 per 100 g.

How much sodium is in Tyson Plant Based Nuggets?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tyson Foods Inc. submitted to USDA, last updated Mar 29, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov