Hy-vee · Baking Additives and Extracts
Unsweetened Coconut Flakes
A 2 Tbsp (6g) serving of Unsweetened Coconut Flakes by Hy-vee has 40 calories, 0g of sugars and 0mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2057016, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2057016, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450201451
- Category
- Baking Additives and Extracts
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other baking additives and extracts
Per 100 g, none of the 686 baking additives and extracts products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 20% carbohydrate, 80% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking additives and extracts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 0 mg | 33 mg | 0% |
| Protein | 0 g | 1.7 g | 0% |
| Calories | 667 | 290 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 686 products, one per barcode.
Other flakes in this aisle
61 of the 686 baking additives and extracts products are named flakes. Per 100 g their median is 467 calories, 133 mg of sodium and 6.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flakes", one per barcode.
What is in it
Ingredients (as submitted): COCONUT, SODIUM METABISULFITE (ADDED TO RETAIN COLOR).
The statement lists 2 ingredients at the top level, beginning with Coconut, Sodium Metabisulfite (added To Retain Color).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2057016).
More Hy-vee baking additives and extracts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweetened Coconut Flakes | 467 | 33.33 g | 200 mg |
| Baking Cocoa | 250 | n/a | 0 mg |
| Coconut Milk | 177 | 1.27 g | 44 mg |
| Light Coconut Milk | 57 | n/a | 6 mg |
| Pure Baking Soda | 0 | n/a | 26,667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Unsweetened Coconut Flakes?
40 per 2 Tbsp (6g) serving, and 667 per 100 g.
How much sodium is in Hy-vee Unsweetened Coconut Flakes?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov