GetFoodFacts

Brandless · Wholesome Snacks

Unsweetened Dried Mango

A 5 pieces (40g) serving of Unsweetened Dried Mango by Brandless has 130 calories, 29g of sugars and 10mg of sodium, as submitted by Onward Partners, LLC to USDA (FoodData Central 2407710, record updated Apr 17, 2019).

Nutrition Facts

Serving size5 pieces (40g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Total Sugars 29g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 1.6mg9%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Onward Partners, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0817974027007
UPC
817974027007
Category
Wholesome Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 89% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 73 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Unsweetened Dried Mango against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars72.5 g42.9 g89%
Sodium25 mg5 mg70%
Protein2.5 g1 g56%
Calories32530056%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other mango in this aisle

482 of the 5,491 wholesome snacks products are named mango. Per 100 g their median is 333 calories, 25 mg of sodium and 0 g of protein; 234 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dried Mango VARIEDADES DEL18 mg264
You Love Fruit, Handmade Fruit Leather, Mango Coconut YOU LOVE FRUIT18 mg357
Matt's Munchies, the Premium Fruit Snack, Mango MATT'S MUNCHIES18 mg321

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mango", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DRIED MANGO.

The statement lists 1 ingredient at the top level, beginning with Organic Dried Mango.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.

Source: the ingredient statement Onward Partners, LLC submitted to USDA (FoodData Central 2407710).

More Brandless wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Dried Cranberries33971.43 g0 mg
Orchard Fruit Blend36457.58 g242 mg
Raisins28271.79 g13 mg
Organic Dried Mango37572.5 g62 mg
Organic Dried Apricots26048 g26 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Brandless Unsweetened Dried Mango?

130 per 5 pieces (40g) serving, and 325 per 100 g.

How much sodium is in Brandless Unsweetened Dried Mango?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Onward Partners, LLC submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov