GetFoodFacts

Kettle · Chips, Pretzels and Snacks

Uprooted Real Vegetable Chips, Sweet Potatoes Beets and Parsnips

One oz (28g) serving of Uprooted Real Vegetable Chips, Sweet Potatoes Beets and Parsnips by Kettle has 150 calories, 8g of sugars and 80mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 1877054, record updated Jan 20, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0084114114921
UPC
084114114921
Category
Chips, Pretzels and Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 98% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 38% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g29 gmedian 4 gThis product: 29 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g29 gmedian 4 gThis product: 29 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g29 gmedian 4 gThis product: 29 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g29 gmedian 4 gThis product: 29 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g29 gmedian 4 gThis product: 29 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g29 gmedian 4 gThis product: 29 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g29 gmedian 4 gThis product: 29 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g29 gmedian 4 gThis product: 29 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g29 gmedian 4 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Uprooted Real Vegetable Chips, Sweet Potatoes Beets and Parsnips against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g3.6 g98%
Sodium286 mg607 mg10%
Protein7.1 g7.1 g27%
Calories53650062%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other chips in this aisle

6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 689 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lightly Salted Potato Chips CALBEE227 mg530
Pimento Cheese Southern Tradition No.34 Kettle Chips LILLIE'S Q218 mg487
Produce, Veggie Chips PRODUCE217 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): ROOT VEGETABLES (SWEET POTATOES, BEETS AND PARSNIPS), VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Root Vegetables (sweet Potatoes, Beets and Parsnips), Vegetable Oil (safflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 1877054).

More Kettle chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kettle, Potato Chips, Hot5363.57 g464 mg
Kettle, Krinkle Cut Potato Chips, Classic Barbeque5363.57 g446 mg
Kettle, Potato Chips, Roasted Garlic5363.57 g643 mg
Potato Chips5360 g214 mg
Kettle, Potato Chips, Sea Salt & Vinegar5360 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kettle Uprooted Real Vegetable Chips, Sweet Potatoes Beets and Parsnips?

150 per 1 oz (28g) serving, and 536 per 100 g.

How much sodium is in Kettle Uprooted Real Vegetable Chips, Sweet Potatoes Beets and Parsnips?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov