Regrained · Chips, Pretzels and Snacks
Urban Garden with Savory Vegetables and Herbs Supergrain Puffs
A 39 pieces (25g) serving of Urban Garden with Savory Vegetables and Herbs Supergrain Puffs by Regrained has 100 calories, 1g of sugars and 240mg of sodium, as submitted by Authentic Joy to USDA (FoodData Central 2395992, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2395992, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Authentic Joy submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850015302046
- Category
- Chips, Pretzels and Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 75% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 69% carbohydrate, 23% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 3.6 g | 75% |
| Sodium | 960 mg | 607 mg | 81% |
| Protein | 8 g | 7.1 g | 80% |
| Calories | 400 | 500 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other puffs in this aisle
127 of the 10,242 chips, pretzels and snacks products are named puffs. Per 100 g their median is 464 calories, 651 mg of sodium and 14.3 g of protein; 103 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chex, Big Crispy Puffs Multigrain Chips, Mesquite Bbq CHEX | 750 mg | 500 |
| Vegan Sour Cream & Onion Plant Based Sweet Potato Puffs SPUDSY | 750 mg | 500 |
| Organic Butter & Sea Salt Baked Pea Puffs PEELED SNACKS | 750 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): CORNMEAL*; CORN FLOUR*; REGRAINED SUPERGRAIN+ (BARLEY, WHEAT, RYE); SUNFLOWER OIL*; SALT; YEAST EXTRACT; SUGAR; SUN-DRIED TOMATO, GREEN BELL PEPPER, AND ONION POWDER BLEND; CALCIUM CARBONATE; SUNFLOWER OIL; DRIED PARSLEY, DRIED SPINACH; DRIED GARLIC; BAMBOO EXTRACT; CITRIC ACID, NATURAL FLAVOR; SPICE; GUM ARABIC
The statement lists 5 ingredients at the top level, beginning with Cornmeal*; Corn Flour*; Regrained Supergrain+ (barley, Wheat, Rye); Sunflower Oil*; Salt; Yeast Extract; Sugar; Sun-dried Tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Authentic Joy submitted to USDA (FoodData Central 2395992).
More Regrained chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mexican Street Corn with Cotija Cheese, Chili, & Lime Supergrain+ Puffs, Mexican Street Corn with Cotija Cheese, Chili | 400 | 4 g | 920 mg |
| Texas Pit Bbq with Traditional Slow-smoked Flavor Supergrain+ Puffs, Texas Pit Bbq with Traditional Slow-smoked | 400 | 4 g | 1,000 mg |
| Smoked Sea Salt and Pepper with Artisanal Salt and Cracked Black Pepper Supergrain+ Puffs | 400 | 4 g | 1,160 mg |
| Smoked Sea Salt and Pepper with Artisanal Salt and Cracked Black Pepper Supergrain+ Puffs | 400 | 4 g | 1,040 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Regrained Urban Garden with Savory Vegetables and Herbs Supergrain Puffs?
100 per 39 pieces (25g) serving, and 400 per 100 g.
How much sodium is in Regrained Urban Garden with Savory Vegetables and Herbs Supergrain Puffs?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Authentic Joy submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov