Van de Kamp's · Fish and Seafood
Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10-Count
A 2 fillets (108g) serving of Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10-Count has 270 calories, 1g of sugars and 320mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2746372, record updated Oct 6, 2025).
Values for the declared serving and per 100 g. FoodData Central 2746372, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 108g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019600920342
- Category
- Fish and Seafood
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, it has more sugar than 63% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 41% carbohydrate, 41% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 63% |
| Sodium | 296 mg | 509 mg | 24% |
| Protein | 11.1 g | 19.3 g | 19% |
| Calories | 250 | 159 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other fillets in this aisle
87 of the 1,235 fish and seafood products are named fillets. Per 100 g their median is 165 calories, 357 mg of sodium and 17.7 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Atlantic Salmon Boneless Fillets, Apple Citrus INLAND MARKET | 208 mg | 243 |
| Cajun Style Catfish Flakey Catfish Fillets with Cajun Style Sauce KROGER | 206 mg | 129 |
| Fresh Atlantic Salmon Fillets with Herbed Shallotbutter Superior Foods Company | 196 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains less than 2% of the following: Sugar, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives of Paprika, Garlic Powder, Onion Powder, Spice. CONTAINS: FISH (POLLOCK), WHEAT.
The statement lists 16 ingredients at the top level, beginning with Pollock, Wheat Flour, Water. Its own allergen line reads: "Contains FISH (POLLOCK), WHEAT". For allergies, read the package: this is the record USDA holds (updated Oct 6, 2025), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2746372).
More Van de Kamp's fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Van de Kamp's Crunchy Breaded Fish Sticks, Made With Fish, Frozen, 24.6 oz. 44-Count | 242 | 1.05 g | 474 mg |
| Van de Kamp's Crispy Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10-Count | 194 | 0.93 g | 491 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10-Count?
270 per 2 fillets (108g) serving, and 250 per 100 g.
How much sodium is in Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10-Count?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Oct 6, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov