GetFoodFacts

Spartan Stores, Inc. · Cheese

Van Kaas, Aged Gouda

One oz (30g) serving of Van Kaas, Aged Gouda by Spartan Stores, Inc. has 120 calories, 0g of sugars and 260mg of sodium, as submitted by SPARTAN STORES, INC. to USDA (FoodData Central 399374, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 oz (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 260mg11%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 300mg23%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SPARTAN STORES, INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0218227610449
UPC
218227610449
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 79% of them.

Where the calories come from: 0% carbohydrate, 76% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Van Kaas, Aged Gouda against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium867 mg643 mg79%
Protein23.3 g21.4 g58%
Calories40035790%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ANIMAL RENNET.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Cow's Milk, Salt, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement SPARTAN STORES, INC. submitted to USDA (FoodData Central 399374).

Questions about this product

How many calories are in Spartan Stores, Inc. Van Kaas, Aged Gouda?

120 per 1 oz (30g) serving, and 400 per 100 g.

How much sodium is in Spartan Stores, Inc. Van Kaas, Aged Gouda?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SPARTAN STORES, INC. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov