GetFoodFacts

Raisin Bran · Cereal

Vanilla Almond Cereal

One cup cereal (54g) serving of Vanilla Almond Cereal by Raisin Bran has 190 calories, 16g of sugars and 170mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2595913, record updated Jun 24, 2023).

Values for the declared serving and per 100 g. FoodData Central 2595913, available Jul 13, 2023; USDA record.

Nutrition Facts

Serving size1 cup cereal (54g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 44g16%
Dietary Fiber 5g18%
Total Sugars 16g
Includes Added Sugars 11g22%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1mg6%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000210198
UPC
038000210198
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 72% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 82% carbohydrate, 10% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 30 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 30 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 30 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 30 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 30 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 30 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 30 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 30 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Almond Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.6 g21.7 g72%
Sodium315 mg314 mg50%
Protein7.4 g8.8 g34%
Calories35238513%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 974 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruit Frenzy Sweetened Multi-grain Cereal FOOD CLUB250 mg325
Pumpkin Cereal BARBARA'S250 mg350
Maple Morning Ancient Grains Kissed with Warm Natural Maple Flavor Gluten-free Organic Hot Cereal ANCIENT HARVEST250 mg360

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT, RICE, SUGAR, RAISINS, WHEAT BRAN, ALMONDS, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN, CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MOLASSES, PALM OIL, CINNAMON, HONEY, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS

The statement lists 18 ingredients at the top level, beginning with Whole Grain Wheat, Rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2595913).

More Raisin Bran cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maple Flavor Cereal35233.33 g426 mg
Toasted Oats & Honey Cereal35035 g283 mg
Original Crunch Cereal34534.55 g364 mg
With Bananas Naturally Flavored Other Natural Flavors36430.91 g309 mg
Cranberries Cereal33930.51 g356 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Raisin Bran Vanilla Almond Cereal?

190 per 1 cup cereal (54g) serving, and 352 per 100 g.

How much sodium is in Raisin Bran Vanilla Almond Cereal?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Jun 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov