GetFoodFacts

Clio · Chocolate

Vanilla Almond Granola & Yogurt Parfait

One bar (55g) serving of Vanilla Almond Granola & Yogurt Parfait by Clio has 200 calories, 16g of sugars and 95mg of sodium, as submitted by Clio Snacks to USDA (FoodData Central 2584063, record updated May 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2584063, available Jun 29, 2023; USDA record.

Nutrition Facts

Serving size1 bar (55g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 95mg4%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 16g
Includes Added Sugars 12g24%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 2mg11%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clio Snacks submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0854021008275
UPC
854021008275
Category
Chocolate
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 14% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 44% carbohydrate, 36% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 29 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 29 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 29 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 29 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 29 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 29 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 29 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 29 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Almond Granola & Yogurt Parfait against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.1 g47.5 g14%
Sodium173 mg77 mg83%
Protein18.2 g5.9 g98%
Calories3645142%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

What is in it

Ingredients (as submitted): VANILLA YOGURT (YOGURT [PASTEURIZED WHOLE MILK, ACTIVE CULTURES], CANE SUGAR, OAT FIBER, NATURAL FLAVOR, CULTURED NONFAT DRY MILK, XANTHAN GUM, VANILLA EXTRACT, ASCORBIC ACID [VITAMIN C]), GRANOLA (ISOLATED SOY PROTEIN, ALMONDS, HONEY, INULIN, CRANBERRIES, QUINOA CRIPS, TOASTED OATS, ORGANIC COCONUT OIL, SUNFLOWER AND/OR SOY LECITHIN, XANTHAN GUM, SALT), ALMOND BUTTER COATING (CANE SUGAR, PALM OIL, ALMOND PROTEIN MEAL, ALMONDS, COCOA, SUNFLOWER AND/OR SOY LECITHIN, NATURAL FLAVOR, SALT)

The statement lists 3 ingredients at the top level, beginning with Vanilla Yogurt (yogurt [pasteurized Whole Milk, Active Cultures], Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Clio Snacks submitted to USDA (FoodData Central 2584063).

More Clio chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Coconut Granola & Yogurt Parfait38225.45 g155 mg
Chocolate in Chocolatey Coating Greek Yogurt Bar30022 g60 mg
Strawberry in Chocolate Coating Greek Yogurt Bar28022 g60 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clio Vanilla Almond Granola & Yogurt Parfait?

200 per 1 bar (55g) serving, and 364 per 100 g.

How much sodium is in Clio Vanilla Almond Granola & Yogurt Parfait?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clio Snacks submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov