Organic Valley · Energy, Protein and Muscle Recovery Drinks
Vanilla Bean Breakfast Balance Milk Protein Shake
One bottle (325ml) serving of Vanilla Bean Breakfast Balance Milk Protein Shake by Organic Valley has 170 calories, 16g of sugars and 220mg of sodium, as submitted by Cooperative Regions of Organic Producer Pools to USDA (FoodData Central 1934378, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1934378, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cooperative Regions of Organic Producer Pools submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 093966005455
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 63% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 42% carbohydrate, 19% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.9 g | 3.1 g | 63% |
| Sodium | 68 mg | 110 mg | 23% |
| Protein | 4.9 g | 9.7 g | 23% |
| Calories | 52 | 308 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 206 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| V8, Protein Shake, Chocolate V8 | 54 mg | 68 |
| Kids Protein Organic Nutritional Shake, Chocolate ORGAIN | 54 mg | 75 |
| Protein 30 G Nutrition Shake, Vanilla FAIRLIFE | 53 mg | 39 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC GRADE A FILTERED SKIM MILK, ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC GRADE A CREAM, ORGANIC FAIR TRADE VANILLA BEAN FLAVOR, LACTASE ENZYME, GELLAN GUM, ORGANIC STEVIA, VITAMIN D3.
The statement lists 9 ingredients at the top level, beginning with Organic Grade a Filtered Skim Milk, Organic Grade a Lowfat Milk, Organic Fair Trade Unrefined Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Cooperative Regions of Organic Producer Pools submitted to USDA (FoodData Central 1934378).
More Organic Valley energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Whey Protein Powder | 400 | 8.57 g | 157 mg |
| Chocolate Whey Protein Powder | 400 | 8.57 g | 157 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Organic Valley Vanilla Bean Breakfast Balance Milk Protein Shake?
170 per 1 bottle (325ml) serving, and 52 per 100 g.
How much sodium is in Organic Valley Vanilla Bean Breakfast Balance Milk Protein Shake?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cooperative Regions of Organic Producer Pools submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov