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Nutiva · Nut and Seed Butters

Vanilla Coconut Organic Spread

A 2 Tbsp (32g) serving of Vanilla Coconut Organic Spread by Nutiva has 210 calories, 3g of sugars and 15mg of sodium, as submitted by Nutiva, Inc. to USDA (FoodData Central 2654676, record updated Sep 11, 2023).

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories210
% Daily Value*
Total Fat 19g24%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 11g4%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.8mg4%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nutiva, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0692752113826
UPC
692752113826
Category
Nut and Seed Butters
Records
1 under this UPC

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 44% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 20% carbohydrate, 78% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Coconut Organic Spread against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.4 g9.4 g44%
Sodium47 mg203 mg26%
Protein3.1 g21.9 g4%
Calories65658892%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other spread in this aisle

541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; 117 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel & Sea Salt Belgian Dark Chocolate Spread LEKKCO36 mg429
Original Cocospread VIOLIFE33 mg233
Roundy's, Hazelnut Spread, Skim Milk and Cocoa ROUNDY'S32 mg516

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DRIED COCONUT, ORGANIC PALM OIL, ORGANIC COCONUT FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC CANE SUGAR ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC COCONUT MILK POWDER (ORGANIC COCONUT MILK, ORGANIC TAPIOCA MALTODEXTRIN), ORGANIC VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA BEAN POWDER, SEA SALT.

The statement lists 10 ingredients at the top level, beginning with Organic Dried Coconut, Organic Palm Oil, Organic Coconut Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2023), not the label on the shelf today.

Source: the ingredient statement Nutiva, Inc. submitted to USDA (FoodData Central 2654676).

More Nutiva nut and seed butters

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nutiva Vanilla Coconut Organic Spread?

210 per 2 Tbsp (32g) serving, and 656 per 100 g.

How much sodium is in Nutiva Vanilla Coconut Organic Spread?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nutiva, Inc. submitted to USDA, last updated Sep 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov