Branded Food · NUTIVA

Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut

According to USDA FoodData Central (FDC ID 2654676, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

656
Calorieshigh density
3.1g
Proteinmoderate · 6% DV
34.4g
Carbsgood source · 13% DV
59.4g
Fathigh · 76% DV
656 calories per 100g

Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut contains 656 calories per 100g according to USDA FoodData Central. It has 3.1g of protein, 59.4g of fat, and 34.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 28% of USDA whole foods

The verdict

Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut is fiber-rich, with 12.5g of dietary fiber per 100g.

3.1g
protein per 100g
Top 72%
protein vs USDA whole foods
656
calories per 100g
12.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut by NUTIVA contains 656 calories per 100g, according to the USDA FoodData Central database. It provides 3.1g of protein, 59.4g of fat, and 34.4g of carbohydrates per 100g. Dietary fiber: 12.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut is catalogued there as FDC ID 2654676, a branded food entry from NUTIVA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut reads as good fiber source, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 45% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 656 % Daily Value* Total Fat 59g 76% Saturated Fat 38g 188% Trans Fat 0g Cholesterol 0mg 0% Sodium 47mg 2% Total Carbohydrate 34g 13% Dietary Fiber 13g 45% Total Sugars 9g Includes 6g Added Sugars 12% Protein 3g Vitamin D 0mcg 0% Calcium 31mg 2% Iron 3mg 14% Potassium 531mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

656
Calories per 100g

656 kcal = 33% of FDA 2,000 kcal Daily Value

0%100%33of 2,000 kcal
656 kcal = 33% of FDA 2,000 kcal Daily Value
P: 3.1gF: 59.4gC: 34.4g
3.1g
Protein
6% DV
59.4g
Total Fat
76% DV
34.4g
Carbs
13% DV
12.5g
Fiber
45% DV
9.4g
Sugar
no FDA DV
47mg
Sodium
2% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut ranks on protein

Its 3.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut vs every USDA reference food

USDA reference (whole) foods with a protein value

3 28th percentile higher than 28% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 34.4 G
13%
Energy 656 KCAL
Fiber, total dietary 12.5 G
45%
Protein 3.1 G
6%
Total Sugars 9.4 G
Total lipid (fat) 59.4 G
76%

Vitamins

Nutrient Amount % DV
Sugars, added 6.2 G
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG
2%
Iron, Fe 3 MG
14%
Potassium, K 531 MG
11%
Sodium, Na 47 MG
2%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 37.5 G
188%
Fatty acids, total trans 0.00 G

Key takeaways

  • Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut delivers 3.1g of protein per 100g, more than 28% of USDA whole foods. See the protein ranking
  • It carries 656 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut?
Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut contains 656 calories per 100g. It has 3.1g of protein, 59.4g of fat, and 34.4g of carbohydrates.
What are the macros in Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut?
Per 100g, Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut has 3.1g protein (2% of calories), 59.4g fat, and 34.4g carbs. Fiber: 12.5g. Sugar: 9.4g.
How much sodium is in Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut?
Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut contains 47mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut high in fiber?
Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut contains 12.5g of dietary fiber per 100g, which is 45% of the daily recommended value (28g). This is considered a good source of fiber.
Is Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut keto-friendly?
Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut has 34.4g of carbs per 100g (21% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut good for a diet?
Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut has 656 calories per 100g. Fat content: 59.4g. Contains 12.5g fiber which aids digestion.
How does Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut compare to other foods?
Nutiva Vanilla Coconut Organic Spread, Vanilla Coconut provides 656 calories and 3.1g protein per 100g. That is 210 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2654676) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.