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Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes

Vanilla Flavored Cupcakes

A 3 cupcakes (71g) serving of Vanilla Flavored Cupcakes by Freshness Guaranteed has 280 calories, 32g of sugars and 250mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2078820, record updated Feb 26, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2542664.

Nutrition Facts

Serving size3 cupcakes (71g)
Amount per serving
Calories280
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 250mg11%
Total Carbohydrate 43g16%
Dietary Fiber 0g0%
Total Sugars 32g
Includes Added Sugars 32g64%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.6mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742004099
UPC
078742004099
Category
Cakes, Cupcakes, Snack Cakes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 88% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Flavored Cupcakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.1 g31.8 g88%
Sodium352 mg289 mg70%
Protein2.8 g3.7 g25%
Calories39438656%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcakes in this aisle

829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 635 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tastykake, Cupcakes, Strawberry TASTYKAKE281 mg368
Cupcakes, Frosted Chocolate LOFTHOUSE281 mg404
Vanilla Beanie Cupcakes MIKE S'MIKE'S DESSERTS281 mg368

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, FOOD STARCH-MODIFIED, EGGS, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), RICE FLOUR, CORN SYRUP, INVERT SUGAR, MONO- AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, EGG WHITES, TAPIOCA STARCH, WHEY, SOY LECITHIN, COCOA (PROCESSED WITH ALKALI), PALM KERNEL OIL, GUAR GUM, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, CARAMEL COLOR, RED 40, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARRAGEENAN, MILK PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DATEM, SOY PROTEIN ISOLATE, CONFECTIONER'S GLAZE, XANTHAN GUM, RED 3, MICA BASED PEARLESCENT PIGMENT (COLOR), BLUE 1, CARNAUBA WAX, DEXTRIN, SUNFLOWER LECITHIN, BLUE 2, YELLOW 6, YELLOW 5.

The statement lists 45 ingredients at the top level, beginning with Sugar, Water, Bleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2021), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2078820).

More Freshness Guaranteed cakes, cupcakes, snack cakes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Vanilla Flavored Cupcakes?

280 per 3 cupcakes (71g) serving, and 394 per 100 g.

How much sodium is in Freshness Guaranteed Vanilla Flavored Cupcakes?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 26, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov