Lucky Charms · Ice Cream and Frozen Yogurt
Vanilla Frozen Dairy Dessert with a Cereal Swirl and Lucky Charms Marshmallows
A 2/3 cup (71g) serving of Vanilla Frozen Dairy Dessert with a Cereal Swirl and Lucky Charms Marshmallows by Lucky Charms has 160 calories, 17g of sugars and 70mg of sodium, as submitted by Dreyer's Grand Ice Cream Inc. to USDA (FoodData Central 2460479, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2460479, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dreyer's Grand Ice Cream Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041548560793
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 71% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 64% carbohydrate, 29% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.9 g | 21.8 g | 71% |
| Sodium | 99 mg | 74 mg | 72% |
| Protein | 4.2 g | 3.4 g | 71% |
| Calories | 225 | 215 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other marshmallows in this aisle
30 of the 12,840 ice cream and frozen yogurt products are named marshmallows. Per 100 g their median is 236 calories, 79 mg of sodium and 4.6 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rocky Road Butter Roasted Almonds & Miniature Marshmallows Mixed with Our Rich Chocolate Premium Ice Cream BELFONTE | 79 mg | 247 |
| Hot Cocoa Chocolate & Flavored Marshmallow Ice Cream Swirled with Marshmallows & Fudge MARKET PANTRY | 77 mg | 215 |
| Rocky Road Light Ice Cream, with Roasted Almonds and Fluffy Marshmallows FRESH & EASY | 69 mg | 154 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, CORN SYRUP, SUGAR, CREAM, CEREAL FLAVORED SWIRL (COOKIE CRUMB [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, PALM AND PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, SALT, WHEY POWDER, BAKING SODA], COTTONSEED OIL, POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, NATURAL FLAVORS, SOY LECITHIN, SALT, BAKING SODA), DEHYDRATED MARSHMALLOW PIECES (SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL COLORS [YELLOW 5, BLUE 1, RED, 40, YELLOW 6], SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A PALMITATE.
The statement lists 15 ingredients at the top level, beginning with Skim Milk, Corn Syrup, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Dreyer's Grand Ice Cream Inc. submitted to USDA (FoodData Central 2460479).
Questions about this product
How many calories are in Lucky Charms Vanilla Frozen Dairy Dessert with a Cereal Swirl and Lucky Charms Marshmallows?
160 per 2/3 cup (71g) serving, and 225 per 100 g.
How much sodium is in Lucky Charms Vanilla Frozen Dairy Dessert with a Cereal Swirl and Lucky Charms Marshmallows?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dreyer's Grand Ice Cream Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov