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Friendly's · Other Frozen Desserts

Vanilla Ice Cream Sandwich

One sandwich (86g) serving of Vanilla Ice Cream Sandwich by Friendly's has 210 calories, 17g of sugars and 160mg of sodium, as submitted by DFA Dairy Brands, LLC to USDA (FoodData Central 2565655, record updated May 23, 2023).

Nutrition Facts

Serving size1 sandwich (86g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 160mg7%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars 13g26%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 0mg0%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that DFA Dairy Brands, LLC submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041900088644
UPC
041900088644
Category
Other Frozen Desserts
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 46% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Ice Cream Sandwich against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.8 g20.4 g46%
Sodium186 mg115 mg69%
Protein3.5 g2.9 g60%
Calories24424848%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

Other sandwich in this aisle

59 of the 1,840 other frozen desserts products are named sandwich. Per 100 g their median is 267 calories, 152 mg of sodium and 3.5 g of protein; 43 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vanilla Bean Greek Yogurt Sandwiches YASSO146 mg200
S'mores Thick Ice Cream Sandwiches FATBOY140 mg267
Beach Bum Maple Frozen Cookie Sandwich COCONUT GIRL136 mg291

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.

What is in it

Ingredients (as submitted): ICE CREAM: SKIM MILK, CREAM, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, CORN SYRUP, CORN STARCH - MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement DFA Dairy Brands, LLC submitted to USDA (FoodData Central 2565655).

More Friendly's other frozen desserts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Krunch Cake Singles24429.27 g82 mg
Premium Ice Cream Cake24822.77 g94 mg
Strawberry Krunch Premium Ice Cream Cake24023.08 g82 mg
Celebration Premium Ice Cream Cake25023 g100 mg
Chocolate Krunch Premium Ice Cream Cake25023.08 g91 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Friendly's Vanilla Ice Cream Sandwich?

210 per 1 sandwich (86g) serving, and 244 per 100 g.

How much sodium is in Friendly's Vanilla Ice Cream Sandwich?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record DFA Dairy Brands, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov