Starbucks · Coffee
Vanilla Latte Via Instant
One packet (31g) serving of Vanilla Latte Via Instant by Starbucks has 130 calories, 19g of sugars and 65mg of sodium, as submitted by STARBUCKS to USDA (FoodData Central 385474, record updated Jun 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 385474, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that STARBUCKS submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 469513410056
- Category
- Coffee
- Records
- 1 under this UPC
How it compares with other coffee
Per 100 g, it has more sugar than 88% of the 400 coffee products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 64% carbohydrate, 24% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among coffee: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 61.3 g | 15.4 g | 88% |
| Sodium | 210 mg | 50 mg | 62% |
| Protein | 12.9 g | 0 g | 94% |
| Calories | 419 | 250 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 400 products, one per barcode.
Other latte in this aisle
39 of the 400 coffee products are named latte. Per 100 g their median is 400 calories, 284 mg of sodium and 6.7 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peppermint Pour Over Latte Premium Vietnamese Coffee COPPER COW COFFEE | 133 mg | 333 |
| Pumpkin Spice Latte Protein-rich Shake ATKINS | 74 mg | 52 |
| Caffe Latte Specialty Coffee Beverage Starbucks Coffee Company | 67 mg | 58 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "latte", one per barcode.
What is in it
Ingredients (as submitted): DAIRY POWDER, SUGAR, INSTANT AND MICROGROUND COFFEE, NATURAL FLAVORS.
The statement lists 4 ingredients at the top level, beginning with Dairy Powder, Sugar, Instant and Microground Coffee. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.
Source: the ingredient statement STARBUCKS submitted to USDA (FoodData Central 385474).
Questions about this product
How many calories are in Starbucks Vanilla Latte Via Instant?
130 per 1 packet (31g) serving, and 419 per 100 g.
How much sodium is in Starbucks Vanilla Latte Via Instant?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record STARBUCKS submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov