7 Select · Cakes, Cupcakes, Snack Cakes
Vanilla Mini Cupcakes
A 3 cupcakes (71g) serving of Vanilla Mini Cupcakes by 7 Select has 300 calories, 27g of sugars and 220mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2127649, record updated Mar 12, 2019).
Values for the declared serving and per 100 g. FoodData Central 2127649, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548626822
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 69% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38 g | 31.8 g | 69% |
| Sodium | 310 mg | 289 mg | 58% |
| Protein | 2.8 g | 3.7 g | 25% |
| Calories | 423 | 386 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 485 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Filled Strawberry Cupcakes MEMBER'S MARK | 247 mg | 411 |
| Carrot Mini Cupcakes LOVIN' OVEN | 247 mg | 447 |
| White Cupcakes KIMBERLEY'S BAKESHOPPE | 246 mg | 443 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (CANOLA OIL, SOYBEAN OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), EGGS, CORN SYRUP, SOYBEAN OIL, SPRINKLES (ICING SUGAR [SUGAR, CORNSTARCH], PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SUNFLOWER LECITHIN, COLOR [FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #3], SHELLAC, POLYSORBATE 60), MODIFIED CORNSTARCH, CORNSTARCH, WHEY [MILK], NONFAT DRY MILK, SALT, BUTTER (CREAM, SALT), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE), EMULSIFIER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, CITRIC ACID), NATURAL FLAVOR, SOYBEAN LECITHIN.
The statement lists 18 ingredients at the top level, beginning with Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2127649).
More 7 Select cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Donuts, Vanilla Bean | 424 | 33.7 g | 478 mg |
| Mini Pie, Peach | 422 | 22.22 g | 344 mg |
| Cinnamon Sugar Cake Mini Donuts with Cinnamon Sugar Topping | 424 | 30.59 g | 482 mg |
| Lemon Cake Bites | 429 | 39.29 g | 268 mg |
| Pumpkin Spice Mini Donuts | 414 | 31.31 g | 475 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Vanilla Mini Cupcakes?
300 per 3 cupcakes (71g) serving, and 423 per 100 g.
How much sodium is in 7 Select Vanilla Mini Cupcakes?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov