Branded Food · TROPICAL

Tropical Vanilla Pudding, Vanilla

According to USDA FoodData Central (FDC ID 2562457, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

102
Calorieslow density
1.9g
Proteinlow · 4% DV
19.4g
Carbsmoderate · 7% DV
1.9g
Fatlow · 2% DV
102 calories per 100g

Tropical Vanilla Pudding, Vanilla contains 102 calories per 100g according to USDA FoodData Central. It has 1.9g of protein, 1.9g of fat, and 19.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 19% of USDA whole foods

The verdict

Tropical Vanilla Pudding, Vanilla carries 1.9g of protein per 100g, more than 19% of USDA whole foods.

1.9g
protein per 100g
Top 81%
protein vs USDA whole foods
102
calories per 100g
14.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Tropical Vanilla Pudding, Vanilla by TROPICAL contains 102 calories per 100g, according to the USDA FoodData Central database. It provides 1.9g of protein, 1.9g of fat, and 19.4g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Tropical Vanilla Pudding, Vanilla is catalogued there as FDC ID 2562457, a branded food entry from TROPICAL. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Tropical Vanilla Pudding, Vanilla reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Tropical Vanilla Pudding, Vanilla balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 102 % Daily Value* Total Fat 2g 2% Saturated Fat 0.9g 5% Trans Fat 0g Cholesterol 5mg 2% Sodium 79mg 3% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Total Sugars 15g Includes 13g Added Sugars 26% Protein 2g Vitamin D 0mcg 0% Calcium 66mg 5% Iron 0mg 0% Potassium 78mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

102
Calories per 100g

102 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
102 kcal = 5% of FDA 2,000 kcal Daily Value
P: 1.9gF: 1.9gC: 19.4g
1.9g
Protein
4% DV
1.9g
Total Fat
2% DV
19.4g
Carbs
7% DV
14.8g
Sugar
no FDA DV
79mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Tropical Vanilla Pudding, Vanilla ranks on protein

Its 1.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Tropical Vanilla Pudding, Vanilla vs every USDA reference food

USDA reference (whole) foods with a protein value

2 19th percentile higher than 19% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.4 G
7%
Energy 102 KCAL
Fiber, total dietary 0.00 G
0%
Protein 1.9 G
4%
Total Sugars 14.8 G
Total lipid (fat) 1.9 G
2%

Vitamins

Nutrient Amount % DV
Sugars, added 13.0 G
26%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG
5%
Iron, Fe 0 MG
0%
Potassium, K 78 MG
2%
Sodium, Na 79 MG
3%
Vitamin D (D2 + D3) 1.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 5 MG
2%
Fatty acids, total saturated 0.93 G
5%
Fatty acids, total trans 0.00 G

Key takeaways

  • Tropical Vanilla Pudding, Vanilla delivers 1.9g of protein per 100g, more than 19% of USDA whole foods. See the protein ranking
  • It carries 102 calories per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Tropical Vanilla Pudding, Vanilla?
Tropical Vanilla Pudding, Vanilla contains 102 calories per 100g. It has 1.9g of protein, 1.9g of fat, and 19.4g of carbohydrates.
What are the macros in Tropical Vanilla Pudding, Vanilla?
Per 100g, Tropical Vanilla Pudding, Vanilla has 1.9g protein (7% of calories), 1.9g fat, and 19.4g carbs. Sugar: 14.8g.
How much sodium is in Tropical Vanilla Pudding, Vanilla?
Tropical Vanilla Pudding, Vanilla contains 79mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Tropical Vanilla Pudding, Vanilla keto-friendly?
Tropical Vanilla Pudding, Vanilla has 19.4g of carbs per 100g (76% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Tropical Vanilla Pudding, Vanilla good for a diet?
Tropical Vanilla Pudding, Vanilla has 102 calories per 100g. Fat content: 1.9g.
How does Tropical Vanilla Pudding, Vanilla compare to other foods?
Tropical Vanilla Pudding, Vanilla provides 102 calories and 1.9g protein per 100g. That is 55 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2562457) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.