Good Humor · Ice Cream and Frozen Yogurt
Vanilla Viennetta Flavored Creamy Vanilla Between Crisp Chocolatey Layers Frozen Dairy Dessert Cake
A 0.167 cake (54g) serving of Vanilla Viennetta Flavored Creamy Vanilla Between Crisp Chocolatey Layers Frozen Dairy Dessert Cake by Good Humor has 130 calories, 11g of sugars and 15mg of sodium, as submitted by Lipton to USDA (FoodData Central 2165398, record updated Feb 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2165398, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000008610
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 36% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.4 g | 21.8 g | 36% |
| Sodium | 28 mg | 74 mg | 13% |
| Protein | 1.9 g | 3.4 g | 17% |
| Calories | 241 | 215 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cake in this aisle
544 of the 12,840 ice cream and frozen yogurt products are named cake. Per 100 g their median is 247 calories, 99 mg of sodium and 3.4 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Party Animal Cake-flavored Frozen Greek Yogurt Bars with Rainbow Sprinkles YASSO | 21 mg | 47 |
| Snow Cone Birthday Cake BIG EASY BLENDS | 17 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, COCONUT OIL, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), SUGAR WATER, CORN SYRUP, LESS THAN 2% OF: COCOA, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, AMMONIUM PHOSPHATIDES, CARRAGEENAN, NATURAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Nonfat Milk, Coconut Oil, Glucose-fructose Syrup (wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 23, 2021), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2165398).
More Good Humor ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate & Vanilla Giant King Cone Chocolate and Flavored Vanilla Light Ice Cream Cone with Roasted Peanuts | 245 | 23.08 g | 91 mg |
| Wwe Superstars Flavored Vanilla Frozen Dairy Dessert Between Two Vanilla Wafers Cookie Sandwiches | 234 | 17.19 g | 133 mg |
| Dale Jr Flavored Chocolate Frozen Dairy Dessert Between Two Vanilla Wafers Cookie Sandwiches | 234 | 18.75 g | 156 mg |
| Vanilla Giant Flavored Vanilla Frozen Dairy Dessert Sandwich | 221 | 17.89 g | 132 mg |
| Chocolate Eclair Flavored Frozen Dessert Bars | 263 | 21.05 g | 114 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Humor Vanilla Viennetta Flavored Creamy Vanilla Between Crisp Chocolatey Layers Frozen Dairy Dessert Cake?
130 per 0.167 cake (54g) serving, and 241 per 100 g.
How much sodium is in Good Humor Vanilla Viennetta Flavored Creamy Vanilla Between Crisp Chocolatey Layers Frozen Dairy Dessert Cake?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Feb 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov