Ve Wong Corporation · Bread and Muffin Mixes
Ve Wong, Fried Gluten
A 2 Tbsp (30g) serving of Ve Wong, Fried Gluten by Ve Wong Corporation has 40 calories, 3g of sugars and 190mg of sodium, as submitted by VE WONG CORPORATION to USDA (FoodData Central 400073, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 400073, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that VE WONG CORPORATION submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4710008411123
- Category
- Bread and Muffin Mixes
- Records
- 1 under this UPC
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 64% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 38% carbohydrate, 43% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 6.7 g | 64% |
| Sodium | 637 mg | 788 mg | 38% |
| Protein | 6.7 g | 10 g | 28% |
| Calories | 140 | 367 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other gluten in this aisle
58 of the 994 bread and muffin mixes products are named gluten. Per 100 g their median is 362 calories, 667 mg of sodium and 4.9 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Gluten Free Roll Mix CHEBE | 500 mg | 333 |
| Lemon Poppy Organic Gluten Free Muffin Mix WHOLESOME CHOW | 489 mg | 362 |
| Gluten Free Banana Bread Mix BRANDLESS | 462 mg | 346 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gluten", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT GLUTEN, SUGAR, SOY SAUCE (SOYBEANS, WHEAT, SALT), SALT, SOYBEAN OIL, MONOSODIUM L-GLUTAMATE, SPICES.
The statement lists 8 ingredients at the top level, beginning with Water, Wheat Gluten, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement VE WONG CORPORATION submitted to USDA (FoodData Central 400073).
Questions about this product
How many calories are in Ve Wong Corporation Ve Wong, Fried Gluten?
40 per 2 Tbsp (30g) serving, and 140 per 100 g.
How much sodium is in Ve Wong Corporation Ve Wong, Fried Gluten?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record VE WONG CORPORATION submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov