Branded Food · AMY'S

Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze

According to USDA FoodData Central (FDC ID 2163941, data refreshed July 2026), nutrition facts per 269g serving, sourced verbatim.

401
Calorieslow density
54.0g
Carbshigh · 20% DV
18.0g
Fathigh · 23% DV
401 calories per 269g serving

Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze contains 401 calories per 269g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze by AMY'S contains 401 calories per 269g serving (149 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze is catalogued there as FDC ID 2163941, a branded food entry from AMY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 269g Amount per serving Calories 401 % Daily Value* Total Fat 18g 23% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 0mg 0% Sodium 880mg 38% Total Carbohydrate 54g 20% Dietary Fiber 3g 11% Total Sugars 3g Includes 1g Added Sugars 2% Protein 0g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 1mg 4% Potassium 291mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 269g serving · 149 kcal per 100g basis

Macro Breakdown

401
Calories per 269g serving
149 kcal per 100g (USDA basis)

401 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
401 kcal = 20% of FDA 2,000 kcal Daily Value
P: 0.0gF: 18.0gC: 54.0g
18.0g
Total Fat
23% DV
54.0g
Carbs
20% DV
3.0g
Fiber
11% DV
3.0g
Sugar
no FDA DV
880mg
Sodium
38% DV

Values shown per 269g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.1 G
7%
Energy 149 KCAL
Fiber, total dietary 1.1 G
4%
Total Sugars 1.1 G
Total lipid (fat) 6.7 G
9%

Vitamins

Nutrient Amount % DV
Sugars, added 0.40 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG
3%
Iron, Fe 0 MG
1%
Potassium, K 108 MG
2%
Sodium, Na 327 MG
14%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.1 G
20%
Fatty acids, total trans 0.00 G

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

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Frequently Asked Questions

How many calories are in Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze?
Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze contains 401 calories per 269g serving (149 cal per 100g basis, USDA storage).
How much sodium is in Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze?
Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze contains 880mg of sodium per 269g serving, which is 38% of the recommended daily limit (2,300mg).
Is Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze high in fiber?
Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze contains 3.0g of dietary fiber per 269g serving, which is 11% of the daily recommended value (28g).
Is Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze keto-friendly?
Amy's Vegan Broccoli & Cheeze Bake, Broccoli & Cheeze has 54.0g of carbs per 269g serving (54% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2163941) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 269g serving for this product, the headline values (calories, macros) are multiplied by 269/100 = 2.690 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.