Vegetarian Plus · Vegetarian Frozen Meats
Vegan Chicken Tikka Masala
A 2.5 oz (71g) serving of Vegan Chicken Tikka Masala by Vegetarian Plus has 90 calories, 1g of sugars and 300mg of sodium, as submitted by Vege Usa, LLC to USDA (FoodData Central 1944766, record updated Mar 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1944766, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vege Usa, LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 683061351351
- Category
- Vegetarian Frozen Meats
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 47% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 19% carbohydrate, 53% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.4 g | 47% |
| Sodium | 423 mg | 505 mg | 31% |
| Protein | 8.5 g | 14.4 g | 9% |
| Calories | 127 | 200 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
What is in it
Ingredients (as submitted): SOYBEAN FIBER, WHEAT PROTEIN, TAPIOCA STARCH, WATER, SOYBEAN OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT, CANE SUGAR), RAW CANE SUGAR, SEA SALT, WHITE PEPPER, YEAST EXTRACT, TREHALOSE. TIKKA MASALA SAUCE: FRESH ONIONS, WATER, FRESH TOMATOES, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, BLEND OF SPICES, FRESH GARLIC PUREE, FRESH GINGER PUREE, FRESH CILANTRO, SALT & CITRIC ACID.
The statement lists 20 ingredients at the top level, beginning with Soybean Fiber, Wheat Protein, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2018), not the label on the shelf today.
Source: the ingredient statement Vege Usa, LLC submitted to USDA (FoodData Central 1944766).
More Vegetarian Plus vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegan Orange Chicken | 183 | 11.27 g | 532 mg |
| Vegan Chicken Drumsticks | 204 | 4.23 g | 437 mg |
| Vegan Tuna Rolls | 225 | 0 g | 507 mg |
| Vegan Black Pepper Steaks | 268 | 5.63 g | 761 mg |
| Vegan Kung Pao Chicken | 310 | 8.45 g | 852 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vegetarian Plus Vegan Chicken Tikka Masala?
90 per 2.5 oz (71g) serving, and 127 per 100 g.
How much sodium is in Vegetarian Plus Vegan Chicken Tikka Masala?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vege Usa, LLC submitted to USDA, last updated Mar 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov