Hellmann's · Salad Dressing and Mayonnaise
Vegan Dressing & Spread
One Tbsp (14g) serving of Vegan Dressing & Spread by Hellmann's has 70 calories and 95mg of sodium, as submitted by Unilever Bestfoods North America to USDA (FoodData Central 2176920, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2176920, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Unilever Bestfoods North America submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048001013742
- Category
- Salad Dressing and Mayonnaise
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sodium than 39% of the 5,324 salad dressing and mayonnaise products in USDA's branded database.
Where the calories come from: 6% carbohydrate, 94% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 679 mg | 767 mg | 39% |
| Protein | 0 g | 0 g | 0% |
| Calories | 500 | 367 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other spread in this aisle
98 of the 5,324 salad dressing and mayonnaise products are named spread. Per 100 g their median is 533 calories, 714 mg of sodium and 0 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chipotle Mayo Style Sandwich Spread CULINARY TOURS | 536 mg | 500 |
| Hampton Creek Spread & Dressing JUST MAYO | 536 mg | 643 |
| Spread & Dressing, Mayo JUST. | 536 mg | 714 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER OIL, WATER, MODIFIED FOOD STARCH (POTATO, CORN), DISTILLED VINEGAR, LESS THAN 2% OF: SUGAR, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR).
The statement lists 10 ingredients at the top level, beginning with Sunflower Oil, Water, Modified Food Starch (potato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Unilever Bestfoods North America submitted to USDA (FoodData Central 2176920).
More Hellmann's salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mayonnaise Dressing with Olive Oil | 429 | n/a | 857 mg |
| Chunky Blue Cheese Dressing | 400 | 6.67 g | 767 mg |
| Avocado Oil Mayonnaise Dressing | 400 | n/a | 733 mg |
| Olive Oil Mayonnaise Dressing | 400 | 6.67 g | 733 mg |
| Real Mayonnaise | 636 | n/a | 636 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hellmann's Vegan Dressing & Spread?
70 per 1 Tbsp (14g) serving, and 500 per 100 g.
How much sodium is in Hellmann's Vegan Dressing & Spread?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Unilever Bestfoods North America submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov