Biena · Chips, Pretzels and Snacks
Vegan Ranch Baked Chickpea Puffs
One oz (28g) serving of Vegan Ranch Baked Chickpea Puffs by Biena has 150 calories, less than 1g of sugars and 360mg of sodium, as submitted by Biena, LLC to USDA (FoodData Central 2664026, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2664026, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Biena, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810003780157
- Category
- Chips, Pretzels and Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 33% carbohydrate, 50% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,286 mg | 607 mg | 94% |
| Protein | 21.4 g | 7.1 g | 97% |
| Calories | 536 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other puffs in this aisle
127 of the 10,242 chips, pretzels and snacks products are named puffs. Per 100 g their median is 464 calories, 651 mg of sodium and 14.3 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Texas Pit Bbq with Traditional Slow-smoked Flavor Supergrain+ Puffs, Texas Pit Bbq with Traditional Slow-smoked REGRAINED | 1,000 mg | 400 |
| Smoked Bbq Snack Puffs with Almonds & Multi-grains! NORTH STATE A'MOND SNACKS | 1,000 mg | 464 |
| Sensible Portions, Puffs Baked Corn Puffs, Sour Cream & Onion SENSIBLE PORTIONS | 929 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL BIENA RANCH SEASONING (SALT, GARLIC AND ONION POWDER, ORGANIC CANE SUGAR, MALTODEXTRIN, GUM ARABIC, TOMATO POWDER, YEAST EXTRACT, SPICES, NATURAL FLAVORS, DEHYDRATED PARSLEY, LACTIC ACID, CITRIC ACID, EXPELLER PRESSED SUNFLOWER OIL)
The statement lists 1 ingredient at the top level, beginning with Chickpea Puffs (chickpea Flour, Chickpea Protein, Lentil Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Biena, LLC submitted to USDA (FoodData Central 2664026).
More Biena chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blazin' Hot Baked Chickpea Puffs | 536 | 3.57 g | 1,286 mg |
| Grain Free Baked Chickpea Puffs | 536 | 3.57 g | 964 mg |
| Vegan Ranch Baked Puffs | 536 | 0 g | 1,000 mg |
| Baked Puffs Chickpea Snacks | 571 | 0 g | 607 mg |
| Sea Salt Baked Puffs Chickpea Snacks | 571 | 0 g | 1,036 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Biena Vegan Ranch Baked Chickpea Puffs?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Biena Vegan Ranch Baked Chickpea Puffs?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Biena, LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov